Dima Rumanov
Dima Rumanov

Dima Rumanov

$120
Estimated price


Training location

Responds in about 35 min


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Introduction
Hi, nice to meet you! My name is Dima Rumanov. I am a private personal trainer in Mountain View. I specialize in fat loss, muscle and strength gain, and will help improve your mobility. I offer in person training at $120 per hour session. This price includes help with both your diet and workout program that I customize for your goals. For the diet: I give specific macronutrient (protein, carbohydrates, fats) targets and meal recommendations based on your goals and adjust accordingly with how you and your body are responding. For the workouts: I write out a customized plan for you to follow on the days you are not training with me so that you can stay consistent and make great progress! I am very passionate about fitness and I look forward to helping you reach your goals!
Overview

Hired 66 times

21 similar jobs done near you

Background checked

License verified

1 employee

10 years in business

Business hours

Sun6:00 pm - 11:59 pmMon10:00 am - 11:59 pm

Payment methods

This pro accepts payments via Cash, Check, Square cash app, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

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2020

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2019

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2018

Projects and media

30 photos

Projects and media

30 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

80 reviews

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Read reviews that mention:


pro avatar
Maria C.
May 28, 2024
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Hired on Thumbtack

Hired on Thumbtack

Dima is an outstanding personal trainer. I am super lucky to have him as my coach. His knowledge and expertise have been invaluable to my life. 2 years ago, I came to him with muscle imbalances and injuries, he was able to tailor the workouts to my own personal needs and abilities. He also provided me with great support in food tracking and nutrition. I have now competed in several powerlifting competitions and continue to make amazing progress under his great coaching! (Squat 297lb/Bench 140lb/Deadlift 330lb)
Personal Training
pro avatar
A K.
Mar 18, 2024
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Hired on Thumbtack

Hired on Thumbtack

Dima is an amazing personal trainer! He is very knowledgeable and extremely dedicated. What I liked about training with Dima is the fact that he will adjust the training incorporating your feedback and your specific needs. In a short span of a few months, I have seen incredible increase in strength while losing fat. He has pushed me beyond what I knew I was capable of. Would 100% recommend!
Personal Training
pro avatar
Antonia L.
5 days ago
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Hired on Thumbtack

Hired on Thumbtack

Dima is an excellent, honest professional deeply knowledgeable about the body and lifting. I've been training with him for several years now and have seen major improvements to my overall strength and physique. I recommend him for people looking to achieve a certain look and strength, people who are trying to get back into activity after injuries, and people looking for an empathetic professional able to handle men's AND women's specific training needs and life stages. I came to Dima after years of training solo and a jam-packed childhood of sports (and injuries, some severe and persistent). I was very wary of an uneducated trainer who would push me past my limits and make my long-standing injuries worse. Dima has done the opposite, he has helped me build power while increasing my overall stability and knowledge of self-care. He is very wise about avoiding injury, doing rehab, and not being reckless. He never dismisses my concerns or talks down to me - as some trainers and coaches from my past have done. My primary goal was aesthetic and my secondary goal was overall functional strength. Dima helped me bulk and cut for important events. He also helped me maintain strength throughout a large medical event in my life. I am grateful to Dima for transforming my fitness and confidence and would recommend him to anyone.
Personal Training
pro avatar
Kushal J.
Oct 23, 2024
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Hired on Thumbtack

Hired on Thumbtack

Dima is an exceptional trainer! Polite, kind, adaptable, and knowledgeable, he tailored our sessions to my goals. His positive attitude and expertise helped me progress significantly. Highly recommended!
Personal Training
pro avatar
Kamal p.
Oct 2, 2024
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Hired on Thumbtack

Hired on Thumbtack

In 2021 I decided to pick up strength training after 10+ years of being an avid marathon runner. At that time I was basically skinny-fat who had never touched a weight before meeting Dima. I found Dima via Thumbtack and started my strength training journey. For the first 2 years I did both the running and weight lifting together and then primarily focused on strength training. With Dima’s coaching and nutrition advice I managed to meet my goal of getting to sub-10% body-fat and a marked increase in muscle mass by the time I turned 50 in 2024. This is something I don’t think I would have been able to do just on my own. For anyone wanting to strength-train (be it a novice like me, or an advanced lifter), I highly recommend Dima as a trainer and a coach.
Personal Training
Credentials
License

License Type: Corrective Exercise Specialist - NASM (CA)

Background Check

Dmitriy Rumanov