RHS Training in WEST HOLLYWOOD

$75

estimated price

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Current exercise

Responds in about 2 hours

Introduction

👋🏻 My name is Rachel Steinberg! 📍Hollywood/Mid City 🏋🏻‍♀️ Specializations: WOMENS FITNESS, 18+, weight loss, muscle building, establishing healthy lifestyles ED and Trauma Informed Training Instagram: @rhs_training TikTok: RHStraining I started my private personal training business after years in corporate gyms. I am nationally certified through ISSA with a specialization in Weight Loss and am also a Nutrition Coach certified through Precision Nutrition. All of my workouts are completely customizable to the individual and their specific needs! - Personal Growth that works for you - All over body toning! - Weight Loss! - Nutrition Guidance - Glute/Booty building! - Strength gains! Building strong, confident bodies! - 24/7 accountability! I realized what works and what doesn't and what works is RELATIONSHIP. My clients are my best friends and I try to make it as fun as possible. I myself have lost 50 pounds and gone through the process of getting into shape! I love getting to know people and having the most fun we can together while reaching your goals.

Overview

Hired 56 times

42 similar jobs done near you

Background checked

1 employee

7 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

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Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

33 reviews

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Read reviews that mention:

Holly G.

Jan 10, 2024

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Hired on Thumbtack

Finding a personal fitness trainer who understands the unique needs of a 50+ year-old woman with no prior exercise experience seemed like a daunting task until I met Rachel Steinberg. Rachel has been nothing short of phenomenal in helping me embark on this new journey of fitness. Here's why she deserves the highest praise: Tailored Approach: Recognizing that I was starting from scratch and considering my age, Rachel crafted a fitness program that was gentle yet effective. She took the time to understand any health concerns I had and ensured that every exercise was appropriate for my age and fitness level. Patience & Encouragement: Rachel's patience is commendable. She never rushed me through exercises and always provided clear instructions. Her encouraging words and positive reinforcement have been instrumental in building my confidence. Adaptability: Understanding the physical changes that come with age, Rachel was always ready to modify exercises based on how I felt on any given day. Her adaptability ensured that I never felt overwhelmed or pushed beyond my limits. Holistic Approach: Beyond just the workouts, Rachel emphasized the importance of nutrition, flexibility, and overall well-being. Her holistic approach to fitness made me realize that it's not just about sweating in the gym but also about making sustainable lifestyle changes. Empathy: What truly sets Rachel apart is her genuine empathy. She understands the apprehensions and challenges faced by older individuals venturing into fitness and addresses them with sensitivity and understanding. Sense of humor: Let's face it, working out is not always fun. But with Rachel's tough love and witty sense of humor, I am able to make it through even the most challenging sets--even the dreaded plank. In just a few months of training with Rachel, I've experienced improvements in my strength, flexibility, and overall health. More importantly, I've gained a newfound appreciation for fitness and its potential to enhance the quality of life, irrespective of age. If you're a mature individual looking to embark on a fitness journey or seeking a trainer who understands the unique needs of those 50 and above, I wholeheartedly recommend Rachel Steinberg. Her expertise, compassion, and dedication make her an invaluable asset in the realm of personal fitness training.

Personal Training

Andrea d.

Nov 11, 2024

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Hired on Thumbtack

Great Trainer! Very knowledgeable and knows what she is doing. She got be ready for my wedding and I felt and looked great! Highly recommend!!

Personal Training

Elianna M.

Sep 21, 2022

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Hired on Thumbtack

Rachel! As someone who has never stepped into a gym before, it was very daunting trying to think about /how/ I could start exercising in a gym setting without feeling overly self conscious, but working with Rachel has been so, so rewarding, and I have truly never felt better. Rachel cares tremendously about her clients and truly wants nothing but the best for them. I am autistic, and a part of me worried deeply about struggling to communicate with a personal trainer, but Rachel has never once made me feel less than and is always so kind and accommodating. In addition to great relationship, I have gained visible muscle definition and feel so! much! better about the value of the meals I consume, and have had far more energy than I ever have.

Personal Training

Lynne H.

Sep 5, 2022

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Hired on Thumbtack

Rachel is a truly amazing trainer. She’s not only extremely personable, but attentive, patient and flexible. She makes each work out difficult, but also manageable. I’ve had a few personal trainers and this is the first time, I’ve been excited and motivated for each session. I could not recommend her more.

Personal Training

Erin P.

Jan 25, 2019

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Hired on Thumbtack

I could not be happier with the recommendation of Rachel as my personal trainer. She's the perfect combination of tough, empathetic, and professional- not to mention she just happens to be hilarious. I've been working with Rachel for five months now, and I see a huge difference in my strength, flexibility, and endurance. She's pushed me to take better care of myself and has such genuine care for her clients. The fact that I'm down a few dress sizes feels like just an added bonus. Do yourself a favor and start training with Rachel, you will not regret it.

RHS Training in WEST HOLLYWOOD's reply

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Personal Training

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Rachel Steinberg

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies based on frequency and commitment so I have multiple plans that can work for you! Your first session is free!
What is your typical process for working with a new customer?
Before we meet I ask you a series of questions. Goals? Why those goals specifically? Any injuries or limitations? Past experiences trying to reach your goals? and more. That helps me plan a first workout for you and gives me a general idea so that we're not walking in together blindly. In the first session we'll do a warm up together, chat for a few minutes, and then do some full body work to analyze your strengths and weaknesses and game-plan for the future!
What education and/or training do you have that relates to your work?
ISSA nationally certified personal trainer ISSA certified weight loss specialist ISSA strength and conditioning coach Precision Nutrition certified Nutrition coach

RHS Training in WEST HOLLYWOOD

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