FAQs
- What is your typical process for working with a new customer?
Discussing their goals and also talking about nutrition. Asking about previous movement history and experience working out. First session consists of assessments/form and creating a program that targets their goal.
- What education and/or training do you have that relates to your work?
I have my bachelors in kinesiology so I have studied and learnt a lot under some professors that have spent years in the industry of human movement.
- What types of customers have you worked with?
I have worked with people of different walks of life, age range, and fitness levels. I will meet you where you are physically and mentally and help you reach your goal.