Ryan Henderson
$125
starting price
Scheduling
Responds in about 24 min
Introduction
ACE Certified Personal Trainer
Grossmont College Fitness Specialist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Precision Nutrition
TRX Suspension Training Certified
Z-Health
Former Personal Trainer @ ARC/SDSU
Former MASTER TRAINER @ 24 Hour Fitness
Former ELITE TRAINER @ Fit Athletic
*Over 5,000 sessions serviced
Through education and motivation, a training environment is created where there is a strong bond and unremitting rapport between client and
trainer, fostering accountability and consistency; the keys to SUCCESS.
A plan for success is created, taking a comprehensive, progressive and technical approach. Goals will be reached that will BOOST Confidence, Energy, and Well-Being allowing individuals to apply their accomplishments in the gym to their daily life.
I never look for shortcuts, am always prepared, highly versatile, create DYNAMIC workouts, and execute at 100%.
I don’t treat symptoms; I solve the root problem. I don’t. I don’t want you to just live a “good life;” I want you to live an extraordinary life! It’s about LIFESTYLE and pursuing your dreams. Through consistent focus and consistent action anything is achievable.
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle
I love teaching healthy habits (exercise & nutrition), training, programming and sports specific optimization. I am an Avid martial arts (BJJ, boxing, kickboxing, MMA) and yoga practitioner. I also specialize in nutrition and optimizing life/sleeping.
Featured Projects
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Specialties
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Great 4.8
5 reviews
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Jason H.
Feb 25, 2023
Ryan has my upmost respect. He is Driven to getting down to the specific needs of any question or concerns. The demeanor of which he presents self is extraordinary. The Response are well thought out in can tell the research was definitely there.
Thank you Ryan Henderson.
I truly look to moving forward to future meetings with you.
Truly,
Jason Haskins
Patrick M.
Jan 5, 2023
Worked with Ryan in 2013-2014 and he was a consummate professional and always pushing me as his client to be the best. He helped launch me in to a new trajectory and role at work in ways that would have been near impossible to do myself. Highly recommend working with him if you have the option. Sincerely, Patrick
Jeff K.
Jan 23, 2023
Ryan was great to work with. Ryan has a vast knowledge of overall health which included great workouts and nutrition
Gary K.
Jan 2, 2023
knows equipment and how to use it, very personable easy to talk to and not pushy.
Nice. Guy!
Yh H.
Feb 5, 2023
He push you to the limit
Credentials
Background Check
Ryan Henderson