LEAN MACHINE
LEAN MACHINE

LEAN MACHINE

$55
estimated price


Training location

Responds in about 12 min

Introduction
I'm Lauren Patey and I turn Goals into Gains! I am a Certified Personal Trainer and Nutritionist in Tucson, Arizona. I built this program to help the community of Tucson build Stronger and Healthier lifestyles with the Tools and Education they need to become LEAN MACHINES! $65 per single session *Package discounts available! I specialize in structural discrepancies, weight loss, bodybuilding, previous injuries and correctional exercise! Proper form and technique for any type of goal for any type of person! You will lose fat, build lean muscle, gain endurance, stamina and increase your knowledge of fitness and nutrition education!  My vision is to make your vision a reality! Contact me today to schedule a FREE Consultation and Fitness Assessment! Your goals are my gains! Become a LEAN MACHINE today!  Major Areas of Focus -Bodybuilding/Muscle Hypertrophy -Competition Readiness -Weight Loss •long-term/short-term -Weight Gain -Powerlifting -Nutrition Coaching & Education -Endurance Training •running, cycling, hiking, long distance -Senior's Specialized Training •home training or gym setting -Youth Training & Coaching •youth weight loss •strength/conditioning •athletic coaching and readiness Specialties -Wedding Preparation -Kickboxing -Core Training -Butt Blasting •glute/leg conditioning -Knee Pain Alleviation -HIIT Training - high intensity intervals -TRX Suspension Training -Park locations or gym setting -Athletics & Sports Training •SAQ drills, football, baseball, track, cross country, boxing, etc. -Swimming Lessons and Training -Water Aerobics -Muscle Imbalance Diagnosis & Correction -Behavioral Change Coaching -Structural Issues •scoliosis, bone length discrepancies -Physical Joint Therapy •shoulder, hip, knee dysfunction -Flexibility Training & Stretching -Yoga Training -Balance & Stability Training -Supplementation Education & Coaching -Physical Education •human kinetic chain and anatomy
Overview

Hired 36 times

35 similar jobs done near you

Background checked

1 employee

5 years in business

Business hours

SunClosedMon8:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Social media

Instagram

Featured Projects

58 photos

Specialties
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

24 reviews

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pro avatar
Pamela J.
3 days ago
Lauren is an amazing personal trainer. The workouts she creates on a weekly basis are varied, fun and demanding. I’m never bored! And the results are tangible. She is attentive, adaptive to my needs and very knowledgeable. I highly recommend.
pro avatar
Johanna H.
May 22, 2024
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Hired on Thumbtack

Hired on Thumbtack

Lauren was amazing! She worked with me to meet my goals and helped prep my body for surgery that I know made a huge difference in my recovery. She listened to what I wanted and needed, adjusted for my injury, and approached my training holistically as a whole human. I appreciate Lauren so much!
LEAN MACHINE's reply
Thank you Johanna for the kind words and trusting me with your prep! It was a pleasure working with you!
Personal Training
pro avatar
Susan P.
3 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Lauren was attentive, knowledgeable, encouraging, and she gave great suggestions for how to improve my form and flexibility.
Personal Training
pro avatar
Jen M.
3 days ago
Lauren is an exceptional trainer. The workouts she creates are challenging, fun, and effective. She's incredibly knowledgeable and always willing to answer my questions.
pro avatar
Carol F.
Apr 8, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Lauren is truly one of the best and most talented professionals I have ever had the pleasure of working with. She is very knowledgeable about physiology and is very skilled at designing my workouts to suit my needs. She is creative and varies our workouts so that they are interesting, focused, and not boring!! Lauren is very encouraging and I appreciate how much confidence I have gained because of her positive approach.
LEAN MACHINE's reply
Thank you very much Carol for the kind words! It a great pleasure to work with you and keep you at your maximum potential! I look forward to many more workouts! Thanks again! 🙏🏻
Personal Training
Credentials
Background Check

Lauren Patey