Nourish - Healing Movement
Nourish - Healing Movement

Nourish - Healing Movement

$70/session
estimated price


Treatment type

Responds within a day

Introduction
⭐Vitality⭐Energy⭐Meditation⭐Healing⭐ Nourish is an alternative therapy that combines a unique blend of Eastern Medicine and Kinesiology. This method of healing uses gentle movements to assess blocked/stuck energy and then targets specific areas of the body to release trapped energy and restore your natural life force, also known as Chi. Most emotional and physical ailments stem from some form of blocked energy - if you think about your body like a system of electrical currents that are constantly flowing, every blockage can lead to stuck energy in specific parts of the body resulting in pain, illness, depression, allergic reactions, and drainage of energy. Using traditional movements and breathing techniques from Tai Chi and Qi Gong therapy as well as direct healing modalities similar to craniosacral and Reiki healing, Nourish provides an immediate improvement in the flow of Chi and life-energy. Each session focuses on connecting to your breath, your emotions, and your body. When all 3 are in awareness, the body can naturally release physical and energetic blockages that often are the root of many ailments. With simple, dance-like flow and gentle movements, each person can feel the new flow of energy. Most people describe it like warmth, electric, or tingly sensation that radiates throughout the body after a session. It is the feeling of being relaxed and energized at the same time, demonstrating a recharged, balanced energy state. It is comparable to a blend of Craniosacral therapy, reiki, tai chi, and dance. No experience with holistic healing is necessary, just an intention for what you would like to heal. The best part about what I do is seeing the results it can bring to each person's life. I will never get tired of seeing someone completely revitalized in a matter of minutes, and seeing the joy and new-found sense of aliveness that it brings! In my experience I have found that each healing journey is completely unique and people walk away with a new-found insight about their health and emotional well-being.
Overview

Hired 9 times

Serves Phoenix, AZ

Background checked

1 employee

7 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, PayPal, Square cash app, Venmo, and Zelle.

Featured Projects

3 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

17 reviews

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Sabrina P.
2 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

I’ve never experienced such incredible energy until I found these Nourish sessions with Elijah. My struggles to put my walls down and allow vulnerability in front of others, even with myself alone, is what pushed me to take these sessions with him, and I can say confidently that he’s well worth the investment. He’s an amazing listener that everybody needs when you’re feeling heavy in life, and he’s also really good at guiding you through your own emotions to figure out what you’re feeling. I don’t get to feel valued and supported much in my life, and he gives a wonderful space for your emotions and helps you feel good about life. Since I started working with him, I’ve deepened my wisdom and have understood more about myself in ways I haven’t before. The movement aspect of his sessions are truly something else. There are tears, there are euphoric highs, and there are peaceful moments. What Elijah does shows you how much every single person just needs to be held and healed by a friend when you struggle to process things on your own sometimes. Every time I walk out of there, I’m left feeling confident in myself and with previous weight off my shoulders, so I can better handle any new challenges with stronger presence and more optimistic perspective. I HIGHLY recommend working with Elijah. He’s just amazing and I would want everybody to be able to know of such a healing experience with him, his talent, and his tender spirit.
Alternative Healing
pro avatar
Kaleb L.
Jun 20, 2023
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Hired on Thumbtack

Hired on Thumbtack

I have been feeling highly anxious and have not felt any sense of peace the last few months due to some events in my life. Elijah talked to me to help me identify what I was feeling and needed to work through, and through his session helped me find a peace and acceptance I haven't felt in a long time. He connected with me to share the feelings I was having and helped me to accept and acknowledge them, and then move past them. It is a raw and emotional experience, and truly incredible the healing effects it has continued to have on me even after our session was complete. It has facilitated healing and acceptance, and has done more for my well-being than anything else I have tried. I highly recommend his service for anyone who is looking for general well-being and peace of mind. It is an experience that is hard to fully put into words and I truly feel that every single person could benefit from this service.
Alternative Healing
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Elena C.
Jun 21, 2019
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Hired on Thumbtack

Hired on Thumbtack

I leave every one of Elijah’s sessions full of joy and renewed hope in a fulfilling, connected, and open hearted life! Elijah’s intuition and perspective is truly amazing and I hope he has the opportunity to help heal everyone who needs his nurturing energy. I went to Elijah because he’s always had such a calming and nurturing effect in my dancing. Dancing has always had such a positive effect on my life, it was time to use it for directed and intentional therapy with Elijah’s experience and research in kinesiology and energy transfer. I never imagined quite how heart opening, joyful and loving Elijah’s movement therapy would be when combined with his amazing energy and intention for healing. His sessions have allowed me to open up and realize some fundamental ideas at my core, completely necessary for my emotional, mental and physical healing, that I’ve never even imagined! Elijah does such an amazing job at establishing trust, showing such love and care as he opens up your awareness to how emotions truly express themselves in your body. The even more incredible part is his ability to give you something tangible in the movement, to inspire your own power over the healing process.
Alternative Healing
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Martina M.
Apr 23, 2018
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Hired on Thumbtack

Hired on Thumbtack

I'm currently in search of self healing and know that Nourish - Healing Movement was the step in the right direction. He was great at explaining how the movement works, asked all the right questions before and after the session. I felt very uncomfortable and did not have any reservations about him guiding me through the movement and talked about how dance is so freeing. Might even take a dance lesson or two in the very near future as it is something that thing might be very helpful in my journey and Elijah confirmed the benefits. The past nine years have been really difficult (lost our father to Alzheimer's) and in the process lost myself. We currently do resistant streching Genius of Flexibility and are familiar with meridians. I'm grateful to Elijah for being the first to respond and looking forward to our next session. Hoping to get friends and family to see him as well!
Alternative Healing
pro avatar
Teresa S.
Sep 15, 2018
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Hired on Thumbtack

Hired on Thumbtack

Elijah of Nourish-Healing Movement is patient, professional, personable and trained in multiple complimentary areas; and, he brings all of these things to each training session. I easily learn with his patient, open approach.

Details: Recreational • Adult • No experience • I am looking to learn tai chi • I travel to the tai chi instructor

Nourish - Healing Movement's reply
You are a joy to teach, thank you Teresa!
Private Tai Chi Instruction
Credentials
Background Check

Elijah Armstead

FAQs

  • What education and/or training do you have that relates to your work?

    Elijah has his degree in Kinesiology from the College of Health Innovation at Arizona State University. He also is a professional Ballroom and Latin dance instructor and has found a way to blend the science of Kinesiology, the deep presence of meditation, and the joy of dance. This combination has yielded profound healing results, so much so that it is currently being developed as a clinical treatment program to be used in the field of energy medicine and psychology.