Performance Fitness and Wellness

$50

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Introduction

My business focus is two pronged. One, I am focusing on teaching correct exercise form and techniques so clients can build a solid foundation of fitness, as well as pushing you to excel in your fitness goals. Second, I am focusing on rehabbing injuries, post physical therapy, and injury evaluation.

Overview

Hired 5 times

1 similar job done near you

Background checked

38 years in business

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4 photos

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

4 reviews

5

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Hannah d.

Apr 2, 2024

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Hired on Thumbtack

Sharrod is amazing!!! He got me back in shape, pushed my limits, and helped me build my strength back! I've lost 25 pounds since working with him! It was just what I was looking for. He was very flexible with my busy schedule! Anyone looking for a personal trainer, I would 100% recommend him! Very personable and hard working!

Personal Training

Michael P.

Jun 26, 2015

I began working with Mr Graham back in 1993 I believe at Quads Gym in Chicago. He was my personal fitness and health trainer and worked with for almost 14 years. The man was a total expert and professional. He made my work outs fun always kept me motivated kept everything focused and taylored to my specific needs and goals. Never once was I injured had total confidence in his abilities. He was always on time in all that time I think I had only one or two times when had cancel..always there on time. At times it felt like he was doing my work out for me cause I could have my days when I was totally being lazy but he knew just how to get you no slacking with that one. My results were amazing...and I still retain a lot of what he taught me... I moved out the area so stopped seeing him but we became good friends and have remained as such..and I still consult him for advice on my fitness care. Fantastic all around human being.

Lori B.

May 20, 2021

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Hired on Thumbtack

so far so great.

Personal Training

Loreal W.

Sep 2, 2015

·

Hired on Thumbtack

Personal Training

Credentials

Background Check

Sharrod Graham

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Special-$99 for 3 sessions/new client only/ one time only-no renewal. Thereafter, $40 per session. $180.00 for the purchase of 5 sessions and 10 sessions $340.00. 2 person rates are as follows: Special $99 for 3 sessions/new client only/one tome only-no renewal/person. 5 sessions $135.00/person and 10 sessions $255.00/person.
What is your typical process for working with a new customer?
I will evaluate a new customer's fitness level, as well as incorporating their personal fitness goals in order to construct a fitness/exercise plan.
What education and/or training do you have that relates to your work?
Certified Licensed Athletic Trainer in Alabama and Mississippi; sports medicine expertise, Certified Strength and Conditioning Specialist, Collegiate strength and conditioning coach; 34 years as a personal trainer; Corrective Exercise specialist; Rehab specialist.

Performance Fitness and Wellness

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