Welcome! If you have found your way to my page, it was not a mistake. My name is Lindsay, and I am so happy that you are here. As a Nationally Board Certified Health and Wellness Coach, Elite Personal Trainer, and Certified Nutrition Coach, I offer a holistic approach to health and wellness that is unique to each one of my clients, because let’s be real…there is no other you!
Health and Wellness Coaching can be a valuable tool for anyone who wants to improve their health and wellbeing. Whether your goal is to control stress, lose weight, manage a chronic condition, or simply feel better and more energized, a health and wellness coach can provide the support and guidance needed to achieve those goals. I am here to empower my clients to take control of their life and remove self-limitations. My services are designed to meet the unique needs and goals of each individual client so that together we can take you to the next level.
After being diagnosed with Multiple Sclerosis and Ulcerative Colitis, my personal experience has given me a unique understanding of the challenges that many individuals face when dealing with chronic health conditions. This allows me to provide empathetic and personalized support to clients who may be struggling with similar issues. Prior to my career in health and wellness coaching, my calling was that of a funeral director. My background in this industry gave me a unique perspective on the human body and how to optimize its full function.
With multiple certifications, including an MBA, I am highly qualified and experienced in the fields of health and wellness coaching, personal training, and nutrition coaching and I continue to learn so that I can be the best mentor and support for you! Sign up for a free consultation and let’s do this…together!
With love and light,
Lindsay