Real Resilience
Introduction
Welcome to Real Resilience Coaching
I’m Alisha Regina, a certified life coach specializing in transformational and relationship coaching with a holistic approach. With over 20 years of experience in teaching, training, and organizational improvement, I empower women—especially professional mothers—to achieve balance, clarity, and fulfillment in their personal and professional lives.
As a certified somatic therapist, I integrate mind-body techniques to help you overcome emotional barriers, embrace your full potential, and create lasting change. Whether you’re navigating work-life balance, seeking to improve relationships, or planning a major life transformation, I provide the tools, guidance, and support you need to succeed.
At Real Resilience, I believe that change starts with mindset. Let’s work together to help you lead with confidence and build a life you truly love.
Overview
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1 employee
2 years in business
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Reviews
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Cameron S.
5 days ago
Working with Alisha has been a truly transformative experience that helped me reshape my perspective and take concrete steps toward my goals. Over several months of coaching, she demonstrated an exceptional ability to identify and help me work through the limiting beliefs that were holding me back.
What sets her apart is her skill in asking the right questions at the right time, gently but persistently challenging my assumptions about what I thought was possible for my life. Rather than simply offering advice, she guided me to discover my own insights and solutions, making the growth feel authentic and sustainable.
One of the most valuable aspects of our work together was how she helped me distinguish between genuine obstacles and self-imposed limitations. Through our sessions, I gained practical tools for reframing negative thought patterns and developed actionable strategies for moving forward, even when faced with uncertainty.
Her approach combines empathy with accountability. While always supportive, she wasn't afraid to push me out of my comfort zone when necessary. This balance helped create an environment where I felt safe to explore new possibilities while still being challenged to grow.
The results of our work together have been tangible. I've not only gained clarity about what I want from life but have also taken concrete steps toward achieving my goals. The mindset shifts I've experienced through our work together have impacted multiple areas of my life, from my career aspirations to personal relationships.
For anyone feeling stuck or limited by their own beliefs, I wholeheartedly recommend Alisha. Her coaching style is both professional and personable, and the investment in working with her has already paid dividends in my personal growth and achievements.
Credentials
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Alisha Lawrence