Jeev Yoga

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Introduction

I am a Hatha & Ashtanga yoga teacher from Mysore, India the birthplace of Ashtanga yoga. I began my yoga journey in 2020 as a student, and my commitment quickly grew into a daily practice. The transformative changes I experienced in both my body and mind inspired me to share the benefits of yoga with others. After two years of intense practice, I decided to become a professional yoga teacher. Before this, I guided people online and conducted sessions in local parks, gaining valuable teaching experience. As a teacher, I have been trained in yoga philosophy and anatomy, and I possess extensive knowledge of the technical aspects of various asanas. I understand how each asana can benefit individuals uniquely. I firmly believe that when the breath wanders, the mind becomes unsteady. Therefore, mastering breath control is essential for achieving mental and physical stability. What sets my teaching apart is my deep-rooted understanding of Ashtanga and Hatha yoga, combined with my passion for helping others experience the profound benefits of this practice. I am dedicated to guiding my students on their yoga journey with personalized attention and a holistic approach to wellness.

Overview

Hired 7 times

Background checked

1 employee

Payment methods

This pro accepts payments via Apple Pay, Cash, Google Pay, Venmo, and Zelle.

Featured Projects

12 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

6 reviews

100%

Read reviews that mention:

Deepak .

Sep 23, 2024

Hired on Thumbtack

I’ve been taking Jeevitha’s classes for 2 months now and she has been an amazing teacher who helped me integrate yoga into my life. She has a very calm and patient demeanor that creates a very positive environment for learning, especially if you are a beginner. She is very knowledgeable, passionate about teaching yoga and plans classes very well to ensure that you’re making good progress over time. She is very sincere in her approach and shows a lot of care and attention to ensure that you’re doing each pose correctly and that you’re learning the right techniques to get the desired results and to prevent injuries. She strikes a good balance between yoga and mindfulness breathing, leaving me both energized and centered at the end of every session. I highly recommend Jeevitha to anyone who’s looking to learn yoga as a beginner or advance their practice.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • Hatha Yoga • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Duane J.

Sep 6, 2024

Hired on Thumbtack

I’m a novice to yoga and not very flexible. Jeevitha kindly guided me through various stretches and breathing techniques. I gained a better understanding of how I can help my body through a consistent yoga practice.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • At the pro’s location

Private Yoga Instruction

Ajay J.

Sep 24, 2024

Jeevitha is extremely professional and very knowledgeable about the yoga practice. They are very good at adapting their style to set realistic goals and adapting for right outcomes. I'd highly recommend for personal yoga lessons to improve mental and physical health.

Sana M.

Jun 11, 2024

Attending Jeevitha’s online yoga classes has been a transformative experience. The emphasis on breath work alongside asanas has make a profound impact on my practice. She creates a welcoming and calming environment where I feel encouraged to explore both physically and mentally. I highly recommend working with Jeevitha to anyone seeking a holistic and enriching yoga journey.

Rakshit K.

Sep 23, 2024

Good experience in first session. Knowledgeable, kind and friendly

Credentials

Background Check

Jeevitha Kockanda Machaiah

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge $70 per session and offer different packages based on the number of students.
What is your typical process for working with a new customer?
1.What do they hope to achieve through yoga (e.g., stress relief, flexibility, strength, mindfulness)? 2.Current level of physical fitness? Have you done yoga before? 3.Are there any habits or lifestyle factors that might influence their yoga practice? 4.Do they prefer one-on-one sessions or group classes?
What education and/or training do you have that relates to your work?
I am a certified 250+ hour Ashtanga yoga teacher from India.

Jeev Yoga

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