Yog For You LLC
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Goals
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Introduction
My classes are tailored to meet the unique needs of each student, incorporating a balanced approach of yoga, pranayama (breathing techniques), and meditation. Whether you're a beginner or experienced practitioner, I create a supportive and mindful environment where you can grow, relax, and connect with yourself on a deeper level.
What sets my yoga offerings apart is my ability to cater to all levels, ensuring that every student feels comfortable and challenged at the same time. By integrating pranayama and meditation into my sessions, I help students not only improve their physical strength and flexibility but also foster mental clarity and emotional balance. My focus is on cultivating a holistic practice that nurtures the body, mind, and spirit, ensuring that every class is a transformative experience for my students.
Overview
Background checked
1 employee
3 years in business
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Reviews
Customers rated this pro highly for value, work quality, and professionalism.
5.0
1 review
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Anuja M.
1 day ago
I attended a yoga session with Hema and it was extremely rejuvenating. Hema led the session with emphasis on key yoga poses, taking it slow at beginning and slowly increasing the intensity of each yoga session. She has a deep understanding of how yoga helps with mindfulness and body functions and guides each individual to work within their limits at the same time challenging them to explore the next level. I would highly recommend the yoga class under her guidance.
Credentials
Background Check
Hema Raoot