Catalyst Nutrition and Wellness
$1/session
estimated price
Goals
It’s free, with no obligation to book
Introduction
Hey there! I'm Gretchen NTP, the nutritionist to any who wants REAL RESULTS.
Let’s tackle:
blood-sugar,
weight loss,
sleep,
hormone balance,
cravings,
digestive issues,
IBS,
food allergies,
joint pain,
energy,
anxiety,
depression,
menopausal middle
and more.
We will use real food, get real results and have real health!
Let's INCREASE energy, vibrance, flexibility, quality of sleep, mood, outlook and QUALITY OF LIFE -
Together we utilize the science of bio-individualized testing and nutrition along with habit stacking and mindset work to ACTUALLY achieve and hold onto the health and life outcomes that are possible.
When you crave your results more than your obstacles - you’re ready!
Overview
Hired 2 times
Serves Port Orchard, WA
Background checked
1 employee
1 year in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Credit card, Venmo, and Zelle.
Social media
Featured Projects
15 photos
Metabolic Revive
Nutritionist
Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
Exceptional 5.0
10 reviews
5
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Read reviews that mention:
Tania N.
Aug 14, 2024
I’ve had an incredible experience working with Gretchen! From the start, she has been attentive to my concerns, offering thoughtful guidance and solutions that truly fit my lifestyle. Her timely responses and suggestions to all my questions make me feel supported every step of the way. What stands out the most is her empathy and understanding, which has been invaluable on my wellness journey. I couldn’t ask for a more dedicated, caring, and knowledgeable coach. 5 stars all the way!
Kayleena M.
Mar 26, 2024
My experience was AMAZING! The support that Gretchen provides is UNREAL. she makes you feel seen and heard and then walks alongside you during your journey. I constantly felt supported and knew that I could achieve my goals. She really helped me realize that I could set attainable health goals and that I could change my relationship with food. It really was an amazing experience and I go back to our conversations frequently!
Catalyst Nutrition and Wellness's reply
Kayleena! Thank you, it has been great working with you as well!
Thumbtack Customer
Mar 25, 2024
·
From Google
From Google
Gretchen helped me lose 13 pounds in 30 days! First and most importantly, she encouraged me to think positively about my body and still does. She helped me change my relationship with food. Initially I didn't like the look of healthy food, it never looked appealing, so I would avoid it. I was also very comfortable with what I was eating and didnt want to change/try something new. So to help me, she would make meals for me and really worked with me with what I like and dont like, what agrees with my body and what doesnt and that changed my whole perspective on healthy food. I ended up loving the meals and felt like I could change my eating habits and make things for myself that tasted yummy, while making my body happy.Gretchen set realistic goals with me which allowed me to go after my health without feeling like the results were unreachable. She wasnt extreme in her methods at all and allowed me to share concerns, ask questions and didnt push me if I didnt want to do something.Gretchen is extremely encouraging and such a cheerleader. She is on your side and wants to see you succeed and I 100% felt that and still do!
Catalyst Nutrition and Wellness's reply
Thank you Kaena! I love and respect ALL the changes you have made to better your life and your families! I’m grateful you’re my daughter in law❤️👏
Thumbtack Customer
Mar 23, 2024
·
From Google
From Google
Gretchen is faithful to offer fresh insights and solutions for my health challenges. She holds me capable of receiving these generous offerings, which I really appreciate! Time and again she has shared with me the catalyst that ignites my mind and body's wholeness. Thank you Gretchen!
Catalyst Nutrition and Wellness's reply
Thank you Christine!
Laurie h.
2 days ago
Ms Costanzo is positive and energetic, sensing where I am and how to take the next step. She makes each step forward sound doable.
Credentials
Background Check
Gretchen Costanzo