The Attachment Coach

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About

Fear-based love is not from God. If you feel anxious, confused, or like you’re losing your voice in relationships, you’re not crazy. Most of us learned subconscious patterns of connection early in life that now shape how we experience love. Through the Living Connected Method, I help clients identify and repattern attachment patterns so they can move from fear-based relationships to secure, peaceful, life-giving connection. This work combines attachment science, nervous system repatterning, and faith-based insight to help you: • Stop the push-pull cycles in relationships • Find your voice and trust yourself again • Experience calm instead of anxiety in love • Build relationships rooted in safety, joy, and mutual connection You were created for joyful, peaceful connection—not fear. If you’re ready to change the patterns shaping your relationships, I’d love to help. Schedule your first call free

Overview

Hired 14 times

Background checked

1 employee

3 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Credit card, Venmo, and Zelle.

Social media

Instagram

Services offered

Work location

I work remotely (phone or internet)

Projects and media

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

15 reviews

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Read reviews that mention:

Michael Z.

Apr 29, 2025

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Hired on Thumbtack

We are just beginning our journey together as I am the client. However, the complimentary first meeting went well beyond my expectations. I am looking forward to working qith Gretchen as my Nutritionist.

Nutritionist

Donna P.

Feb 15, 2025

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Hired on Thumbtack

Nutritionist

Kayleena M.

Mar 26, 2024

My experience was AMAZING! The support that Gretchen provides is UNREAL. she makes you feel seen and heard and then walks alongside you during your journey. I constantly felt supported and knew that I could achieve my goals. She really helped me realize that I could set attainable health goals and that I could change my relationship with food. It really was an amazing experience and I go back to our conversations frequently!

The Attachment Coach's reply

Kayleena! Thank you, it has been great working with you as well!

Kaena C.

Mar 25, 2024

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From Google

The Attachment Coach's reply

Laurie h.

Nov 12, 2024

Ms Costanzo is positive and energetic, sensing where I am and how to take the next step. She makes each step forward sound doable.

Credentials

Background Check

Gretchen Costanzo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I create custom packages full of value and bonuses and I know the research on change and habits. I incorporate the neuroscience behind how humans behave to literally insure that all your hard work and investment is ongoing and not lost in a few months.
What is your typical process for working with a new customer?
Our first two sessions we discover the relational patterns creating the results, the next 10 sessions reconstruct healthy, life giving strategies.
What education and/or training do you have that relates to your work?
Certified Integrative Attachment Coach, Life Coach, Subconscious Coach, Trauma Informed Healing Practitioner