SL Performance

$95

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Introduction

Your fitness journey isn’t just about a strong workout program. Having a coach to support you and motivate you along the way is key! Sarah with SL Performance is knowledgeable, pushes you beyond what you think you were capable of and sets you up for longevity through life.

Overview

Hired 20 times

1 similar job done near you

Background checked

10 years in business

Business hours

SunClosedMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Social media

Instagram

Specialties

Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

21 reviews

5

95%

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5%

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Read reviews that mention:

Ashley U.

Jul 3, 2023

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Hired on Thumbtack

I was really nervous and a bit hesitant when looking into working with a personal trainer. I was afraid things would be awkward or incredibly difficult. I initially committed to working out with a trainer for 3 months…and then I met Sarah and 3 months turned into 6 more months. Needless to say, I truly enjoyed working with her. She challenged me in different ways (I ran my first 5k with her…I hated running prior to this lol) and she motivated me to keep pushing. I looked forward to our weekly sessions. I learned a lot in the past 9 months with her and can confidently say she knows what she’s doing.

Personal Training

Evelyn s.

Mar 14, 2022

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Hired on Thumbtack

Sarah is amazing ! I have been working with her for a couple months now and she’s pushed me to my potential , she is very patient , professional , and knows her stuff. I’m glad I found Sarah , couldn’t have asked for a better personal trainer. 😊

Personal Training

James L.

Mar 15, 2022

I work a job that requires my body to be pain free, functional, and strong. I have been training with Sarah for 2 plus years now. I came to her with lower back pain, tight hips, and very little flexibility. I didn’t think I could have my body feel as good as it does now and still be strong. I have worked with some of the best personal trainers in the world and they weren't able to help me achieve where I am now with my body. You won’t find anyone more professional, knowledgeable, and dedicated to there craft than Sarah. Thank you Sarah! You have a friend and client in me for life.

Allison H.

May 18, 2022

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Hired on Thumbtack

SL Performance was the best investment for my fitness journey. Sarah is very knowledgeable with her fitness experience. She caters to my individual needs and goals. She is extremely professional, very outgoing and very encouraging you never feel like you’re alone on this journey. If I have any questions she’s always available for me to get in contact with her and responds very quickly. I’m so glad I found her and that I’m on this journey with her because she is my cheerleader and pushes me beyond what I even thought I could.

Personal Training

Nicole G.

Apr 1, 2022

My 15yo son had 2 major injuries back to back over the course of a year that left him de-conditioned and stuck in a place where he was “better enough” to be discharged from Physical Therapy but not “better enough” to train with his soccer team without developing pain that was interrupting his training. Sarah has been amazing at helping him start to bridge that gap. Each session she continues to increase the difficulty incrementally. She gives lots of cues to help him correct or maintain his form. She adds in layers of difficulty to see if he’s able to keep his form while thinking about something else (as he’d have to do on the soccer field). We have been very pleased with her depth of knowledge, her professionalism and his progress after just 1 month. We are finally feeling hopeful that he will earn back his starting position and be kicking butt on the soccer pitch during this spring season.

Credentials

Background Check

Sarah Gertler

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
6 and 12-month plans are discounted.
What is your typical process for working with a new customer?
1. Consult to go over training process, goals and lifestyle questionnaire. This allows us to see if we are a good match. We also determine best frequency training in order to reach those goals. Game plan is everything! 2. SL Performance creates individualized programming to help you reach your specified goals. 3. Feedback throughout each session is used to adjust at-home habits as well as in-session programming. This is a team effort.
What education and/or training do you have that relates to your work?
I have received my BFA in Dance Performance and BS in Kinesiology. I'm a certified Personal Trainer with a Corrective Exercise and Nutrition Specialization from the leading company in the fitness world, National Academy of Sports Medicine. I am Pilates Mat I/II certified through Balanced Body. I am also First Aid/CPR/AED certified.