Alla Moda | A Wellness Space

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Introduction

Hi I'm Tinea Capri, NASM Certified Personal Trainer, Nutrition Coach and nationally published Fitness Model. Welcome to Alla Moda--A Wellness Space. At Alla Moda, I believe that true wellness goes beyond just workouts. It's about empowering individuals to embrace their fullest potential. Founded from my deep passion for wellness and my commitment to serving those around me, Alla Moda is dedicated to uplifting others as they become the best versions of themselves. My goal isn't to simply provide workouts; instead I offer a 9 week training program-mind, body, and spirit. Designed to equip clients with the tools they need to meet their goals and create a sustainable wellness journey that is wholly unique to them. I will write the entire formula based on your needs and goals--all you have to do is follow it. Additionally, I will be right there to guide you the entire way. Every workout, every meal, every hiccup. We will embark on a journey together towards a happier and healthier you. Alla Moda, LLC is licensed and insured in the State of Virginia. Also, if you'd like to get to know me personally and my training style--I am a fitness instructor at Henrico Parks and Recs. Feel free to drop into one my classes--I'd love to have you! Winter program starting Dec 1st.

Overview

Background checked

1 employee

5 years in business

Business hours

Sun5:00 am - 9:00 pmMon5:00 am - 9:00 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

3 reviews

5

100%

4

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Izaas A.

Nov 21, 2024

Tinea’s knowledge of exercise, physiology, nutrition, and workout techniques is impressive. She tailors every work out to my specific needs and goals, ensuring that I am always challenged never overwhelmed. Her enthusiasm is contagious and it makes every session enjoyable and productive.

Ronald F.

Nov 23, 2024

She's so professional about her fitness training. I will continue for my future training workouts with her!!!!

Betty M.

Nov 21, 2024

I had a great time will continue to be there work quality was great

Credentials

Background Check

Tinea Hatcher

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
FAQ: Pricing for Alla Moda's Sustainable Wellness Journeys 1. What services are included in your pricing? Our pricing covers a comprehensive 9-week program designed to guide you on a sustainable transformative wellness journey, integrating mind, body, and spirit. The program includes three weekly online or in-person training sessions, personalized nutrition plans or meal prep guidance, weekly habit implementation support, and mentoring sessions to discuss your progress. Additionally, mindfulness practices are integrated into the program. 2. Do you offer individual training sessions? As part of our philosophy, we DO NOT offer individual training sessions. Instead, we focus on providing a holistic wellness journey that encompasses a balanced approach to fitness, nutrition, and mindfulness, ensuring lasting and holistic transformation. 3. What are the key fitness specialties included in the program? Our programs are designed to cater to a diverse range of fitness goals, specializing in plant-based nutrition, strength training, muscle building, calisthenics, endurance training, as well as balance and flexibility exercises. These specialties are incorporated to address various aspects of your fitness and wellness journey, ensuring a well-rounded approach to your transformation. 4. How does your pricing structure work? Our 9-week program pricing is designed to encompass the full spectrum of services offered, providing you with the tools and support needed to embark on your holistic wellness journey. The program includes a proactive and personalized approach to your overall well-being, ensuring the highest level of support and guidance throughout your transformative experience. 5. Is the program suitable for individuals of all fitness levels and backgrounds? Yes, our program is tailored to accommodate individuals of various fitness levels and backgrounds. Whether you are just beginning your wellness journey or seeking to enhance your existing routine, our holistic approach aims to meet you where you are and support you in achieving sustainable and transformative results. We are dedicated to providing a comprehensive, sustainable approach to wellness, prioritizing the holistic growth and transformation of each individual.
What is your typical process for working with a new customer?
The typical process for new customers begins with a free wellness assessment conducted via phone or video chat. This personalized assessment allows me to understand your specific wellness goals and tailor a comprehensive program to address your individual needs. Our conversation will focus on gaining insight into your unique fitness aspirations, lifestyle, and overall well-being, enabling me to design a program that aligns with your specific goals and sets the foundation for your transformative journey.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer, Nutrition Coach, Fitness Instructor, BLS and First Aid Certified. Bachelor of Science NC Wesleyan University.