Command Athlete Performance

🇺🇸 I’m a US Army Special Forces Veteran, Certified Personal Trainer, and Mental Performance Coach. I specialize in empowering athletes and specialized clients by integrating personal training, behavior change, and mental performance coaching through in-person and online coaching services. Based in Haymarket - Gainesville, VA, my holistic approach integrates mind and body, unlocking potential in both athletic prowess and mental resolve. Am I the right coach for you? Determining if I'm your ideal coach involves a few key considerations: - Are you gearing up for an athletic event, sport, race, competition, or serving (or planning to serve) in the military or law enforcement? - Are you dedicated to a serious lifestyle change to improve fitness? - Can you commit the necessary time for training? - Most importantly, are you prepared to put in the effort required to excel? I'm not the right fit for everyone; my coaching style is best suited for individuals who are driven and ready to do the work. Time is valuable, and I won't waste your time, nor will I invest in clients who aren't fully dedicated to achieving their goals. If this approach resonates with you, let's connect and get to work. If not, it's best to find other coaching options that align better with your needs. How it works: Whether in-person, online, or hybrid, my extensive programs enable clients to achieve: - Peak athletic performance - Increased mental fortitude - Optimal health and nutrition—fostering success in competition and in life. Success begins with trust in the process. My focus lies in consistent behavioral changes for high-level performance, grounded in self-efficacy—preparation, belief, and unwavering effort. I advocate gradual yet impactful transformations, recognizing that consistent small steps significantly elevate performance. Prices In-Person Training: $90/per hour or 4 sessions for $320. - Training locations in Haymarket - Gainesville, VA and surrounding areas Standard Package: $150 per month. - Custom online personal training program designed to meet your goals - Workouts delivered daily via TrueCoach App - Direct email access to coach and progress monitoring Pro Package: $300 per month *Most Popular Option* - Precision Nutrition Coaching with complete nutrition review and plan development - Custom online personal training program design delivered via TrueCoach App - Direct email/text access to coach, weekly phone meetings, and progress monitoring Elite Package: $2400 ($800 per month for 3 months) - Designed for serious athletes preparing for competition, season, or event - Detailed athlete screening and plan development - Custom training plan designed for your goals - Direct coaching access via email, phone, and text - Mental performance coaching with weekly practical exercises - Nutrition coaching with Precision Nutrition Certified Coach 🧠 Mental Performance Coaching (without nutrition or training program): Contact for Price - Elevate resilience, stress management, and mindset development. - Emphasis on leadership, self-awareness, and behavior change. - Goal-setting for outstanding performance in fitness and life. 🏆 Our Training, Certifications, and Experience - US Army Special Forces Veteran - MS in Organizational Leadership from Norwich University - BA in Psychology from American Military University - National Academy of Sports Medicine (NASM) Certified Personal Trainer - Mental Performance Mastery (MPM) Certification - Project Management Professional (PMP) - NASM Speed, Agility, and Quickness Certification - NASM Youth Exercise Specialist - USA Football Speed Certification - Youth Football Coach - JFK 50 Mile Ultramarathon Finisher Based in Haymarket - Gainesville, VA