Transformational Leadership & Life Coach | Veteran

I'm a U.S. Army Special Forces Veteran, and I coach individuals who want to lead themselves through life’s most important challenges — with clarity, emotional strength, and grounded purpose. Whether you're navigating stress, career transitions, relationship struggles, spiritual growth, or personal habits, I help you create lasting change from the inside out. 🔹 What I Offer: 🧘‍♂️ Stress Management & Mental Performance I’ll help you regulate your nervous system, sharpen your focus, and build inner calm using breathwork, mindfulness, and proven coaching strategies that reconnect you to clarity and control — even in chaos. 💼 Career & Leadership Coaching Whether you're climbing the ladder, transitioning careers, or redefining what success means, I’ll guide you to align your actions with your values — while building habits, confidence, and presence that make you a better leader (of yourself and others). ❤️ Relationship Coaching Our relationships mirror our deepest truths. I help you identify patterns, communicate more clearly, and build emotionally grounded connections — with yourself and others. Whether you're healing from a breakup or deepening a current bond, I’ll support your growth with compassion and clarity. 🌱 Personal Habits & Identity Change As a certified Behavior Change Specialist, I combine structure with soul. Together, we’ll build the habits that match your future self — and dismantle the ones holding you back. You won’t just get a plan — you’ll get the support to make it real. 🧭 Spiritual Growth I work with individuals who’ve had transformative experiences — through meditation, breathwork, or sacred practices — and want to make sense of it all. We’ll slow down, integrate the lessons, and apply them to your daily life in grounded, meaningful ways. 🔧 My Coaching Tools: - Certified Behavior Change + Mental Performance Coaching - Breathwork & Meditation - Accountability with Compassion - Trauma-aware, Psychedelic-informed, Nervous System-Literate - Structured, yet soul-centered coaching 👣 What Working Together Looks Like: Personalized sessions built around your goals Weekly or bi-weekly support (virtual or in-person) Clear tracking, compassionate reflection, and honest feedback If you're ready to lead yourself through the next chapter of your life — I’m here to walk with you. Let’s schedule a free consultation to explore what’s possible. Jay Command Performance Coaching About Me I spent 20 years in the U.S. Army leading through high-stakes environments, mastering mental performance, resilience, and leadership under pressure. But my deepest transformation came after the uniform — when I turned inward, confronted my own patterns, and began the real work of aligning with who I truly am. With a Master’s in Organizational Leadership, a BA in Psychology, and three successful businesses behind me, I now help others navigate their own inner shift — from high-achieving to deeply aligned. Qualifications & Certifications: ✔ M.S. in Organizational Leadership – Norwich University ✔ B.A. in Psychology – American Military University ✔ Certified Mental Performance Mastery (MPM) Coach ✔ Project Management Professional (PMP) ✔ NASM Certified Personal Trainer & Behavior Change Specialist