Peaceful Mind Yoga Therapy - Falls Church, VA

$110/session

estimated price

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Treatment type

Responds in about 45 min

Introduction

As a Yoga Therapist in Northern Virginia I use movement, breathing, mindfulness, and relaxation to help my clients move towards greater wellness. Yoga therapy is effective for persistent pain, chronic conditions that affect mobility, as well as depression and anxiety. My approach is client-focused, so each session is unique and designed in response to my client's needs. I will work with you to create a practice that will best address your needs. If you wish to have a regular home practice to compliment our sessions I'll create a detailed pdf handout. If you are a beginner I will make yoga accessible to you, if you are a seasoned yoga practitioner I can help you take your practice to a deeper level. Either way, you will be able to fully experience yoga's therapeutic benefits. I provide Reiki energy healing and Tibetan Tones vibrational sound healing. These modalities are beneficial for stress reduction, anxiety relief, and pain management. By working one-on-one I team up with my clients to solve puzzles that the body presents. I love making yoga safe and accessible, so everyone can enjoy its benefits. Once yoga and meditation become part of your day you will begin to notice subtle changes in all areas of your life.

Overview

Hired 43 times

Serves Falls Church, VA

Background checked

1 employee

24 years in business

Business hours

SunClosedMon8:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and PayPal.

Social media

Facebook

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2019

2018

Featured Projects

8 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

27 reviews

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Read reviews that mention:

Marcela G.

Apr 24, 2022

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Hired on Thumbtack

One one session and I feel great. I'll schedule .y second one soon. I highly recommend. My sister and brother would an appointment soon as well.

Hypnotherapy

Diane H.

Aug 23, 2021

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Hired on Thumbtack

She helped me overcome anxiety associated with claustrophobia. I was able to use the tools she taught me effectively to counter the panic that would otherwise have arisen.

Details: Reduce stress and anxiety • As recommended by professional • 71 or older • At the pro’s location • My home, venue, etc.

Meditation Instruction

Chrissy S.

Jul 30, 2021

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Hired on Thumbtack

She was wonderful from the first time we spoke. I really feel like she listened to what I said and was able to really explain the process You can tell she really wants o To help you on your journey. I look forward to working with her In the future

Peaceful Mind Yoga Therapy - Falls Church, VA's reply

Chrissy, thank you for your review. I'm also looking forward to working with you!

Hypnotherapy

Karen W.

Jun 6, 2021

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Hired on Thumbtack

Fantastic experience. Lovely environment and super clean space. Would highly recommend to anyone wanting to increase their awareness of mind/body/spirit connection.

Alternative Healing

Kyu L.

Dec 31, 2017

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Hired on Thumbtack

My wife and I had Asya come to our home to provide a one hour yoga lesson. She was responsive, punctual, listened to what we were looking for and very professional. Depending on what you are looking for, our yoga lesson style seemed more about flexibility and relaxation then a rigorous workout.

Private Yoga Instruction

Credentials

Background Check

Asya Haikin

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My fee is $100 for 1 hr session at my office, or $125 at your home (within 3-mile radius). $360 package of 4 sessions at my office.
What is your typical process for working with a new customer?
At our first session we'll discuss your goals and begin to develop a program to help you achieve them. I will give you a yoga and/or meditation practice that you can do on your own, until our next meeting. You will receive your customized yoga practice with images and instructions in pdf form. This practice will be revised and updated during follow-up sessions. For Reiki and Tibetan Tones sessions, we also start with discussing your goals. Then you lie fully clothed on a massage table, and I use light touch to balance energy throughout the body, focusing on areas of pain and injury, as needed.
What education and/or training do you have that relates to your work?
I am a certified yoga therapist with International Association of Yoga Therapists (C-IAYT), and a Registered Yoga Teacher (RYT 500) with Yoga Alliance. I have 25 years of experience practicing and teaching yoga and meditation, I am a Reiki Master and Tibetan Tones certified practitioner.