JoyfulBreath Yoga & Meditation
JoyfulBreath Yoga & Meditation

JoyfulBreath Yoga & Meditation

$80
Estimated price


Training location

It’s free, with no obligation to book


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Introduction
Yoga is a timeless discipline that harmonizes our body, mind, and spirit. At Joyful Breath, we embrace a holistic approach that integrates asanas (physical postures), pranayama (breath control), relaxation techniques, and meditation. This powerful combination of practices, along with our unique sequence, helps you heal from emotional blockages, cultivate equanimity, and enhance your inner awareness—benefits that extend both on and off the mat—from our work to our relationships—creating balance even during life's most challenging moments. Whether you're a beginner or an experienced practitioner, this class is all about discovering your own unique path. You'll learn to listen to your body and honor your personal journey. Join me with an open heart, curiosity, and a willingness to enjoy the process. Together, let's embark on this thriving journey today and maximize your quality of life, now and into old age. See you on the mat!
Overview

Serves Fairfax, VA

Background checked

1 employee

2 years in business

Business hours

Sun8:00 am - 4:00 pmMonClosed

Payment methods

This pro accepts payments via Apple Pay, Venmo, and Zelle.

Specialties
Event to prep for
Fitness goals

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Medical concerns

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

1 review

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pro avatar
Sam P.
2 days ago
I recently attended a JoyfulBreath yoga & Meditation session, and it was one of the most enriching and rejuvenating experiences I’ve had in a long time. The session beautifully combined physical postures, breathing techniques, and guided meditation in a way that left me feeling completely centered, calm, and energized. The instructor's presence was both calming and inspiring—Sindhura led with such grace, clarity, and warmth that even beginners felt completely at ease. What really stood out to me was how deeply rooted the practice is in mindfulness and self-awareness. It’s not just about flexibility or fitness, but about connecting with yourself on a much deeper level. By the end of the session, I felt a profound sense of inner peace and mental clarity. The effects lasted well beyond the mat—helping me approach the rest of my day with more focus, patience, and joy. If you're looking for a holistic yoga experience that nurtures both body and mind, I highly recommend JoyfulBreath Yoga. Truly a gift to the soul.
Credentials
Background Check

Sindhura Gada