Live Laman | Holistic Health
Live Laman | Holistic Health

Live Laman | Holistic Health

$60/session
estimated price


Goals

It’s free, with no obligation to book

Introduction
Fitness Trainer - Nutrition Counselor - Stretch Specialist - Wellness Coach *I help busy professionals prioritize themselves and take care of their minds and bodies. *Available for in-person and virtual training. *Experience working with clients on GLP-1 Medications Are you on the path to a healthier and more fit life? Let my holistic wellness approach HELP YOU.
Overview

Hired 22 times

Serves Arlington, VA

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

Featured Projects

70 photos

  • Virtual Training

    Personal Training

  • 3 Session Training & Nutrition Tracking

    Personal Training

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

22 reviews

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Read reviews that mention:


pro avatar
Chuck P.
Feb 1, 2023
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Hired on Thumbtack

Hired on Thumbtack

I’m very fortunate to find Laman as my personal trainer. He helped me realize how much more I needed to know about fitness. I have learned so much. He is a wonderful motivator. He teaches not just physical fitness, but lifestyle changes as well. He is a great help to me in reaching my fitness goals.
Personal Training
pro avatar
San B.
Sep 6, 2019
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Hired on Thumbtack

Hired on Thumbtack

I don’t review a lot but for This I have to leave something. I came to Laman with high blood pressure 28 pounds heavier and just down on myself for letting myself get this way however since working out with him I dropped 30 as of now and don’t take any medication for blood pressure. Unlike a lot of trainers of the past Laman not only showed me what to do but educated me on why we do which work out and the food guidance has been crucial. He’s a very positive person and ambitious so it is contagious and you start setting goals for yourself you never thought of doing before. Highly recommend it for your health.
Personal Training
pro avatar
Marion M.
Apr 16, 2021
My experiences with Laman were extremely professional. The website where he collaborates for his business was professional looking and easy to use. Laman is very attentive, immediately after showing my interest online via the business website, Laman contacted me to schedule and in-person consult (my choice). I ordered the meal plan, the food was filled with flavor and still warm once I picked them all. All the proteins were still filled with moisture as well, even on Day 3. I highly recommend Laman to anyone that is seeking an affordable meal plan that is filled with flavor as well. Also, excellent options - I will be returning!
pro avatar
Paul G.
Mar 18, 2021
I appreciate his patience and being communicative. He always response to my questions. He ensures my wellness by asking how I feel and provide a solution to any tight muscles I have. Also, his cooking is amazing and you can't miss his meals. You won't regret signing up for his fitness/meals! Trust me!
pro avatar
Antwan B.
Mar 16, 2021
Amazing meals! Honestly it didn’t feel like it was super healthy it was just great food! With the spices, the freshness, and it tasted amazing. Never thought I’d be in love with quinoa but he changed my perception. The variety he gave me was amazing! Now when you put that with his training sessions i definitely saw results! I was well fed and burning it off later that day! Who has trainers that cook like a chef?? Me that’s who!! Lol Over all I would recommend Live Laman to anyone!
Credentials
Background Check

Laman Ben-Trahoret