Foundation Fitness
Foundation Fitness

Foundation Fitness

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Goals
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Introduction
We appreciate your interest in training with Foundation Fitness! 


 Located in the DMV, our team of professional fitness coaches at Foundation Fitness has more than 20 years of experience in transforming physiques (nutrition and exercise). Our team of certified personal trainers and nutrition coaches are here to inspire you to be your best. Our coaches specialize in: - Body recomposition and weight loss transformations (including bodybuilding prep) - Mobility and injury rehab - Military and first responders physical readiness training, as well training for various sports We believe in a comprehensive approach that is tailored to you. 

 The steps to that include: 1) An in-depth virtual consultation to help better understand your lifestyle and habits. 2) A thorough analysis of your current nutrition to assist you with eating healthy meals and providing you with a simple and scientifically backed approach to daily caloric intake. 3) Comprehensive programming geared around the equipment and tools you have available to you. 4) Monitoring your progress. With the assistance of our training app, it's like we are there with you for every rep, set and step of the process. 5) Maintain your efforts and progress. You'll have access to our team throughout your fitness journey. Over the past decade plus, our team has helped hundreds and hundreds of people just like you achieve their goals. We can't wait to speak with you and get started today! #BeYourBest
Overview

Background checked

3 employees

16 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card, Stripe, Venmo, and Zelle.

Social media

Facebook

Projects and media

15 photos

Projects and media

15 photos

Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Exceptional 5.0

6 reviews

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pro avatar
Morgan L.
Nov 20, 2022
Working with Steven has transformed my outlook on fitness and food. He has helped me physically change my body as well,& has helped me understand how muscle mass, etc work. He is so knowledgeable and does such a great job of breaking down every movement and how to approach it. Anytime I’ve ever had a question about a move, or food or anything, Steven has always been able to provide super helpful guidance. Best trainer I’ve ever worked with!
Foundation Fitness's reply
Thank you Morgan! Can’t wait to keep crushing goals in 2023!
pro avatar
David P.
Dec 19, 2022
I started with Steven and FoundFit about a year ago, and it’s been great so far! I still have work to do, but for me it’s all about the accountability to keep me on track. Steven isn’t afraid to tell me when my food isn’t in-line and gives me options to get me back on track. I still have work to do to hit my goal, and I wouldn’t be doing it with anyone else!
pro avatar
John L.
Dec 7, 2022
Working out with Steven has been fantastic! His instruction and motivation are excellent as he brings a wealth of knowledge and experience to lifting and helping you to achieve your individual goals. Highly recommended!!
Foundation Fitness's reply
I appreciate the feedback John. It’s been awesome working with you so far!
pro avatar
David B.
Nov 20, 2022
Steven’s on line training is exactly what I needed. It’s the best workout I could get with out a live trainer. Would recommend it to anyone who prefers working out on their own time.
Foundation Fitness's reply
Thank you for your feedback David!
pro avatar
Dana W.
Nov 20, 2022
I always hated going to the gym. I tried different things but it was always boring, I felt uncomfortable and I never had the motivation. Starting with Foundfit and specifically Steven, changed my whole outlook. He makes the experience fun and engaging and has taught me so much about how food - which I love! - Can change my life. The environment is always so welcoming and it is awesome to watch my progress from when I first started. Love the Foundfit fam!
Foundation Fitness's reply
Love having you part of the team Dana!
Credentials
Background Check

Steven Bybee