Sculpt: Strength, Pre/postnatal, Pain management

$75

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Introduction

As a personal trainer with six years of experience, I’m passionate about motivating clients on their fitness journeys. With a B.S. in kinesiology and a doctorate in occupational therapy, I possess an advanced understanding of human anatomy. I tailor workouts to each individual's fitness level to ensure we achieve your goals efficiently and effectively. My services include strength training, CrossFit-style workouts, pre/postnatal training, Pilates, corrective exercise, and pain management. I cater to clients in Alexandria, VA, and the surrounding areas, offering sessions at your local gym or in the comfort of your home—your choice!

Overview

Hired 7 times

Serves Alexandria, VA

Background checked

1 employee

5 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Chaun S.

5 days ago

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Hired on Thumbtack

By far the best trainer I have ever worked with. Her targeted area workouts are accurate. She is patient but stern. Her workouts alone have helped my posture, endurance and of course strength. I woula highly recommend Isra to anyone.

Personal Training

Adekunle O.

Oct 6, 2024

I made a New Year’s resolution to get in the gym no matter what. I decided to go with a support of a personal trainer to keep me accountable. Out of all the companies and trainers I looked into, going with Sculpt was the best choice for me. Isra took the time to explain what each equipment, movement and exercise does and how to best optimize each workout. Her patience and expertise gave me confidence to push myself and I saw immediate results in my gains and confidence working out in the gym. To be honest, I dread some sessions as she challenges you based on your current strength but the results have me booking more.

Hassan F.

Sep 29, 2024

I’ve been working with Isra for over 2 years. Isra has a unique ability to tailor workouts to my individual needs and preferences. She has pushed me to my limits in a safe and encouraging way, always ensuring that I'm challenging myself without overdoing it. Beyond the physical transformations, Isra has helped me develop a positive mindset towards fitness. She’s taught me the importance of consistency, proper form, and listening to my body. Her enthusiasm and passion for her work is contagious, making every session a joy. I wholeheartedly recommend Isra to anyone seeking a personal trainer who is not only knowledgeable but also compassionate and supportive. She has truly made a significant difference in my life, mentally and physically. I feel great!

Felicia B.

Sep 28, 2024

Isra is a great trainer. She has an in-depth knowledge of muscle strengthening and body movement that I need as a Dancer. I found her coaching very encouraging and non-judgmental (gym-tidation is real but she always makes sure I feel comfortable and stay focussed with my goal). Definitely recommend Isra as a personal trainer - very professional but warm and friendly. Always looking forward to my sessions! and feeling stronger!

Katie D.

Oct 1, 2024

Isra is a fantastic trainer, and I can’t recommend her enough! When I first started working with her, I was new to strength training, and I told Isra that one of my goals was to be able to confidently train on my own in the gym between sessions without fear of injury. Isra has completely delivered! She is very knowledgeable, and very clearly puts into practice everything she has learned in her studies and practice. She has a very good sense for when to up the difficulty level, and when to focus on recovery. Her attention to detail is stellar, and she’s able to help notice and make even minor corrections to form that make a huge difference. Isra is also a reliable, straightforward, and pleasant person, and it’s always a pleasure working out with her. Thanks, Isra!

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Isra Baba

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The more you train throughout the week the cheaper it is per session!
What is your typical process for working with a new customer?
Booking a consultation to get to know the goals and needs of the client. The first session always consists of measurements and a proper assessment of body mechanics to make sure that we hit goals efficiently.
What education and/or training do you have that relates to your work?
B.S. in Kinesiology

Sculpt: Strength, Pre/postnatal, Pain management

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