Mindable Coaching & Consulting

Jess helps professionals accelerate their personal and business goals through a customized roadmap that includes advanced coaching, interventions, and facilitation. She is a profoundly insightful and educated coach who is a master at her job and helping her clients. 📚Education & Experiences - Masters Health Administration - Project Management Professional - Certified Positive Psychology Practitioner - Professional Resilience Trainer - ICF Accredited coach - Chief Wellbeing Officer ⚖️ 10+ years corporate, business & life coach ⚜️ Common topics explored during coaching with Jess: - With personal develop, self-confidence and overcome self-doubt and fear. - Take positive, intentional steps forward in creating a flourishing life. - Business operations, commitment, & self sabotage. - Reprogram negative mindsets that are established early in life. - Working through career transitions and recalibrations to find a greater purpose. - Achieve a calmer state of mind to clear your thoughts and stop overthinking. - Increase overall happiness and stop worrying about what others think, enabling you to build healthier relationships. - Improve work-life balance with more energy allocation without guilty. - Increase productivity and be more intentional with your time to do more of what matters most. - Express yourself authentically, set boundaries, and honor your mission, visions, and values. - Career transitions and change management. - Behavioral mannerism awareness and recalibration. - Leadership development for advancement. - Executive coaching for corporate and business executives. Jess often works with professionals who are serious about making quality changes and amplifying their impact on the world. This work often leads clients through conflict resolution, communication skills, uncovering self-limiting beliefs and recalibrating to engage positive mindsets. Additionally, together she can create mantras, actions plans, and accountability actions to achieve your goal with clear sustainable boundaries. Jess is located in Northern Virginia and offer remote sessions via zoom. I do not take insurance and am only private pay.