Orion's Gate Coaching

$84/session

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Introduction

Attention 40 and 50-year-olds: **Want to Achieve a Healthy Body Weight and Boost Your Energy—Without the Usual Struggles?** If I offered to help you in just 3 months gain the knowledge, mindset, and habits to achieve and maintain a healthy body weight, energy, and vitality... **Without:** - Starving yourself - Spending hours in the gym everyday - Constantly battling willpower - Tracking every calorie - Relying on expensive or processed meals **While:** - Enjoying delicious, nutritious foods - Boosting your energy and vitality - Feeling healthier, happier, and more confident ...would you take me up on this offer? Let me introduce myself, I am Carlan Smith, a Health Coach. I have been through my own health journey, during which I lost 100 lbs. I am a dedicated health coach passionate about helping individuals transform their lives. I specialize in guiding people in their 40s and 50s toward living longer, healthier, and more fulfilling lives by adopting a whole-food, plant-based diet. When working with a new client, I provide the **first two coaching sessions free** of charge to help us determine if we’re a good fit. If we decide to work together I offer a three-month coaching package for $1000. All coaching is conducted conveniently online through Google Meet, allowing you to join from the comfort of your own home. We start by focusing on mindset, setting clear goals, and creating a personalized plan of action. I also guide you through a comprehensive assessment of seven key areas of health: mindset, sleep, stress management, nutrition, strength training, cardio, and habits. In the follow-up session, we review your progress, evaluate how well you followed the plan, and identify strategies for improvement. Throughout the process, we continue to refine your mindset and develop sustainable habits. If we both feel confident about working together, we’ll move forward to create a personalized plan for long-term success and well-being. Message me if you want to get started with the first of the two FREE coaching sessions!

Overview

Serves Springville, UT

Background checked

1 employee

4 years in business

Business hours

SunClosedMon4:00 pm - 5:00 pm

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook

Featured Projects

6 photos

Specialties

Coaching topic

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Reviews

Excellent 4.9

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Read reviews that mention:

Thumbtack Customer

Jul 26, 2024

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From Google

Carlan from Orion's Gate Coaching is the man! He is a great health coach that knows his stuff and will help you along your path to a happier and healthier life!

Orion's Gate Coaching's reply

Thanks Will, I really enjoyed our sessions. Keep making progress!

Thumbtack Customer

Jul 21, 2023

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From Google

The two years of the pandemic were tough years for me. At the end of 2022, I realized that every area of my life felt depleted and unhealthy. I had badly neglected my physical, emotional and spiritual health.Determined to change that I spent the first three months of 2023 researching and teaching myself how to diet, exercise and improve my overall self-care. But I was barely moving the needle, knowing what to do doesnt work if you cant or wont do it consistently.Overwhelmed and disheartened, I realized I needed help. I was fortunate to find Carlan. Hes an incredible Health Coach who provided structured learning, expectations for me to take action and he worked with me to create MY unique care plan of physical, mental, emotional and spiritual goals.His sincerity in serving others is the real deal. I love Carlans compassionate and values-centered guidance and his ongoing encouragement. Our sessions were deep and meaningful with a level of genuine feedback and compassion that gave me a clear and safe path to discover, discuss and develop insights and options that feel authentic and empowering enough to implement in my life.Now, I have more Grace with myself and others, Ive got greater confidence in launching a new business and through my new morning and nighttime routines, Im incorporating self-care practices that enrich my mind, body and spirit.I was a mess. If Carlan can be so impactful for me in only three months. Just imagine what working with him can help you with!I highly recommend hiring Carlan to be your Health Coach. Ill be forever grateful to him and his profound compassion, commitment and integrity. Thank you for the new peace, energy and life path that I now have!With love and gratitude, Sherry Hogan English

Thumbtack Customer

Apr 19, 2023

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From Google

Sometimes in life we need a different point of view or perspective, coaching and even tools to direct us through lifes obstacles. I would like to recommend and thank Carlan for his professionalism and sincere advice. His coaching has brought peace and direction to my life.

Orion's Gate Coaching's reply

Thanks Tim, I have been happy to be of service to you.

Thumbtack Customer

Nov 9, 2024

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From Google

Carlan was great, he addressed the areas, about my health, where I had questions and helped me come up with a plan and goals. He was very thorough in our meetings about the things I could improve and work on. I greatly appreciate the advice he gave me and tips to help my overall health.

Orion's Gate Coaching's reply

Dave, glad you found it helpful!

Thumbtack Customer

Nov 18, 2023

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From Google

I was able to learn important principles that will help me take control of my lifeincluding proper eating, goal setting, positive thinking, and accountability for my choicesgood or bad. Carlan is a great teacher and motivator. I think anyone can benefit from his coaching. Highly recommended!

Credentials

Background Check

Carlan Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is $1000 paid upfront or three payments of $350 for 3 months of coaching (12 weekly sessions).
What is your typical process for working with a new customer?
When working with a new client, I provide the first two coaching sessions free of charge to help us determine if we’re a good fit. All coaching is conducted conveniently online through Google Meet, allowing you to join from the comfort of your own home. We start by focusing on mindset, setting clear goals, and creating a personalized plan of action. I also guide you through a comprehensive assessment of seven key areas of health: mindset, sleep, stress management, nutrition, strength training, cardio, and habits. In the follow-up session, we review your progress, evaluate how well you followed the plan, and identify strategies to improve. Throughout the process, we continue to refine your mindset and develop sustainable habits. If we both feel confident about working together, we’ll move forward to create a personalized plan for long-term success and well-being.
What education and/or training do you have that relates to your work?
I earned a coaching certification from the Coach Training Alliance in 2021.