Orion's Gate Coaching

$84/session

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Introduction

Attention 40 and 50-year-olds: **Want to Achieve a Healthy Body Weight and Boost Your Energy—Without the Usual Struggles?** If I offered to help you in just 3 months gain the knowledge, mindset, and habits to achieve and maintain a healthy body weight, energy, and vitality... **Without:** - Starving yourself - Spending hours in the gym everyday - Constantly battling willpower - Tracking every calorie - Relying on expensive or processed meals **While:** - Enjoying delicious, nutritious foods - Boosting your energy and vitality - Feeling healthier, happier, and more confident ...would you take me up on this offer? Let me introduce myself, I am Carlan Smith, a Health Coach. I have been through my own health journey, during which I lost 100 lbs. I am a dedicated health coach passionate about helping individuals transform their lives. I specialize in guiding people in their 40s and 50s toward living longer, healthier, and more fulfilling lives by adopting a whole-food, plant-based diet. When working with a new client, I provide the **first two coaching sessions free** of charge to help us determine if we’re a good fit. If we decide to work together I offer a three-month coaching package for $1000. All coaching is conducted conveniently online through Google Meet, allowing you to join from the comfort of your own home. We start by focusing on mindset, setting clear goals, and creating a personalized plan of action. I also guide you through a comprehensive assessment of seven key areas of health: mindset, sleep, stress management, nutrition, strength training, cardio, and habits. In the follow-up session, we review your progress, evaluate how well you followed the plan, and identify strategies for improvement. Throughout the process, we continue to refine your mindset and develop sustainable habits. If we both feel confident about working together, we’ll move forward to create a personalized plan for long-term success and well-being. Message me if you want to get started with the first of the two FREE coaching sessions!

Overview

Hired 1 time

Serves Springville, UT

Background checked

1 employee

4 years in business

Business hours

SunClosedMon4:00 pm - 5:00 pm

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook

Featured Projects

6 photos

Reviews

Excellent 4.9

11 reviews

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Read reviews that mention:

Past Customer

Nov 9, 2024

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From Google

Carlan was great, he addressed the areas, about my health, where I had questions and helped me come up with a plan and goals. He was very thorough in our meetings about the things I could improve and work on. I greatly appreciate the advice he gave me and tips to help my overall health.

Orion's Gate Coaching's reply

Dave, glad you found it helpful!

Past Customer

Jul 26, 2024

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From Google

Carlan from Orion's Gate Coaching is the man! He is a great health coach that knows his stuff and will help you along your path to a happier and healthier life!

Orion's Gate Coaching's reply

Thanks Will, I really enjoyed our sessions. Keep making progress!

Past Customer

Nov 18, 2023

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From Google

I was able to learn important principles that will help me take control of my lifeincluding proper eating, goal setting, positive thinking, and accountability for my choicesgood or bad. Carlan is a great teacher and motivator. I think anyone can benefit from his coaching. Highly recommended!

Past Customer

Jul 27, 2024

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From Google

Carlan was awesome to work with. He has helped me so much with getting good habits with my health!

Past Customer

Nov 10, 2023

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From Google

Carlan's coaching has given me a lot to think about and given me a better direction in which to achieve not only my long term goals, but also how to meet those short term stepping stones along the way. His coaching really helps me to focus on what is most important to me, and that my goals are actually obtainable. I highly recommend his coaching to others that are struggling to get motivated and accomplish those things that will lead to lasting happiness and success in their lives.

Credentials

Background Check

Carlan Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is $1000 paid upfront or three payments of $350 for 3 months of coaching (12 weekly sessions).
What is your typical process for working with a new customer?
When working with a new client, I provide the first two coaching sessions free of charge to help us determine if we’re a good fit. All coaching is conducted conveniently online through Google Meet, allowing you to join from the comfort of your own home. We start by focusing on mindset, setting clear goals, and creating a personalized plan of action. I also guide you through a comprehensive assessment of seven key areas of health: mindset, sleep, stress management, nutrition, strength training, cardio, and habits. In the follow-up session, we review your progress, evaluate how well you followed the plan, and identify strategies to improve. Throughout the process, we continue to refine your mindset and develop sustainable habits. If we both feel confident about working together, we’ll move forward to create a personalized plan for long-term success and well-being.
What education and/or training do you have that relates to your work?
I earned a coaching certification from the Coach Training Alliance in 2021.