Embodied Wellness Guide
$100/session
Estimated price
Pilates class type
Responds in about 4 hours
Introduction
Embodied Wellness Guide aims to empower you with better movement and health behavior change. We have been instructing movement for over a decade, and specialize in high-quality, compassionate, movement guidance that helps you move with more ease, freedom and strength. We also specialize in holistic wellness coaching that leads to transformative health behaviors that sustainably supports your overall well-being.
Overview
Serves Salt Lake City, UT
Background checked
1 employee
1 year in business
Business hours
SunClosedMonClosed
Payment methods
This pro accepts payments via Stripe and Venmo.
Social media
Reviews
5.0
3 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Thumbtack Customer
Oct 3, 2024
·
From Google
From Google
I have been a client of Rachel's for over seven years. She has a gift for listening to what I need then providing movement specific to my needs that day. She utilizes her knowledge of Pilates, yoga and anatomy to lead me through a personalized movement session every time we meet.
Thumbtack Customer
Oct 16, 2024
·
From Google
From Google
I've worked with Rachel on and off for the past year. I would absolutely recommend her to anyone who's thinking about getting a health coach/life coach. She is so good at asking you questions to help you figure out the solution on your own. She is a great guide and mentor, and holds space for you as you work through the problem. I always walk away from our sessions feeling like I have a better direction and feeling more connected/confident in myself. If you're thinking about it, just do it!
Thumbtack Customer
Oct 3, 2024
·
From Google
From Google
Working with Rachel has fundamentally changed my relationship with my body.I have had chronic back pain for years and have tried therapy, steroid injections, imaging, etc. There have been days/weeks where I cant stand up straight or move without severe pain.Rachel has helped me build more body awareness, correct movement patterns that were hurting my back, and cultivate a more positive relationship with my body. My back pain is GREATLY reduced, and I have confidence knowing it can manage and treat it when it does happen. Rachel is the absolute best <3
Credentials
Background Check
Rachel Krahenbuhl