Train With Cecily, LLC

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Introduction

Personal training and nutrition guidance is designed specifically for individual needs and to promote a balanced and sustainable lifestyle. Goals can be met without restricting what foods you eat and without spending hours on the treadmill. I love to teach. Knowledge is power and encourages lasting results. I love seeing the all around lifestyle changes and rewards that my clients experience from committing to a balanced, healthy life.

Overview

Hired 20 times

2 similar jobs done near you

Background checked

1 employee

8 years in business

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This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Credit card.

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Featured Projects

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

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Read reviews that mention:

Lauren R.

Aug 14, 2016

Cecily is fun to work with and does a great job of customizing a training/ nutrition program to meet your personal goals. She is flexible around your schedule and has several different services to offer. Such as her contest prep for bikini competitiors which is what I did. Compared to other trainers I have worked with, she has proven to me that my goals are attainable from the results I have had. Her weekly check-ins, training, and macro-nutrition guidance; has made the work on my half easy. Most importantly, her training structure is something I can acquire into a long term healthy lifestyle.

Elise B.

Dec 2, 2017

Cecily is a great trainer, providing all the tools to be successful. She’s fun to work with, but very serious about give it your all. I highly recommend her if you want to get back in the swing of things and need some guidance and motivation

Personal Training

Makaylen T.

Feb 5, 2017

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Hired on Thumbtack

Cecily pushed me to my full potential. So grateful she showed me to push through it and grow. She knows exactly what she is doing. Thanks Cec!

Personal Training

Caitlin G.

Oct 18, 2016

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Hired on Thumbtack

Cecily covered everything with me; eating, tracking meals, macros, workouts, lifting vs cardio, scheduling, payments, the list goes on and on. I felt comfortable with her right off the bat and have been working with her for about 3 weeks now. We meet once a week for a workout, and I do the rest on my own. Using Myfitnesspal to track meals has also made a huge difference in my progress, because without it I wouldn't know exactly what I'm consuming (as far as macro/micro nutrients are concerned) which is half the battle. She's listened to everything I have to say and has come up with a workout & meal plan that will get me where I want to be. Both offer a lot of flexibility so I can make adjustments as I go, and make sure that what I'm doing works for ME. This is a long term goal and I'm looking forward to reaching it with Cecily's help!

Personal Training

Amber W.

Aug 11, 2016

Cecily has been helping me with everything from macros, to workouts and meal planning. She is incredibly experienced and driven. You couldn't ask for a better trainer.

Credentials

Background Check

Cecily Lewis

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have lots of options for building a customized and affordable program:) if you sign up with a friend or friends, you can save some money!
What is your typical process for working with a new customer?
I know how important finding the right trainer is for success, so I make sure to offer a consult and complimentary workout to new clients so they can have a chance to meet me and decide if we would be a good fit! 😊 It's always easier to succeed if you feel good and have someone to support you and all of your efforts💛💛💛
What education and/or training do you have that relates to your work?
I have a Bachelor of Science Degree in Exercise Science and am a 6x nationally qualified NPC competitor. I participated in Olympic lifting and crossfit for 2.5 years. I am a ACSM certified exercise physiologist and a qualified TRX group instructor. 💪🏼💪🏼💪🏼and LOTTTTTTSSSSS of lifting experience!!

Train With Cecily, LLC

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