I help you identify the invisible things you aren’t aware of but experience the side effects of.
For numerous years, I’ve been working closely with a variety of therapists to help reinforce accelerate and facilitate the healing process. This has provided me with in-depth therapeutic tools on top of a deeper understanding of effective coaching tools.
I am passionate about the process of sustainable change and fascinated by how different it looks from person to person.
I view my role as someone who help begins conversations that enable curiosity and self compassion. I also aim to create a space where it is safe to feel every feeling, explore any topic and have a little bit of fun while doing so.
I have worked with teenagers and adults. I have extensive experience in OCD, trauma, depression, anxiety, executive functioning, and Neurodiversity.
I have a BS degree in psychology, I am working on a masters in counseling, I am
TRE ( trauma release exercise) certified, I am certificates life coaching, I am safe zone trained (lgbtq+ inclusive). I have successfully completed coursework in the wheel of consent from the school of consent, compassionate inquiry with Gabor mate, in addition to attending numerous conferences on cutting edge psychological research.
