My name is Chelsey. I am a spiritual mentor, mindset coach, and embodiment guide and I believe fully [from the top of my head to the tips of my toes] that you are worthy and capable of living THE LIFE OF YOUR DREAMS!!
I teach nervous system regulation tools such as breathwork, mindfulness, self-observation & awareness, yoga, ecstatic dance, and somatic release to help individuals reconnect with their true selves and find balance in their lives. My mission is to empower others to navigate their emotional landscapes, cultivate resilience, and embrace their authenticity so that they may truly live a life of joy!
My mantras: It's all just for funsies!
& THIS gets to FEEL GOOD!
If you’re looking for a stuffy, strict, or stereotypical fitness class- I am not your girl.
I am here to connect with my yoga students and coaching clients on a personal level. I lead with curiosity because I genuinely want to serve you to the best of my ability!
If we work together, be prepared for a new best friend!!! We are not just practicing yoga. We are practicing building relationships [with ourselves and others], assesing and asserting our needs and desires, and connecting from a place of depth and safety.
I will know your birthday and kids' names. I will text you and check on your progress, and I will ask the hard questions.
Through breakthrough coaching sessions, I facilitate transformative practices that promote nervous system regulation, healing, and self-discovery. By blending traditional yoga principles with a modern, soulful approach, as well as mindfulness coaching and trauma informed training, I provide unique experiences designed to uplift and inspire.
My Offerings:
✨️ Virtual 1:1 Yoga: Enjoy personalized yoga sessions tailored to your specific needs and goals. Whether you're a beginner or an advanced practitioner, I’m here to support your journey to physical and mental well-being. 60 minutes/ session. Minimum package 15 sessions.
✨️ In-Person Group Yoga for Events: [pricing varies per event]
- Corporate Events: Foster team bonding through a focused session on nervous system regulation. Your group will be guided through mindfulness practices that lead to improved efficiency and productivity, creating a rejuvenated workspace.
- Retreats: Bring peace, pleasure, and PLAY to your retreats! My unique blend of yoga and ecstatic dance will amplify the joy and create core memories for your guests!
- Bachelorette Parties: From matching my outfit to the theme to a curated playlist, I ensure a fun and unforgettable experience that resonates with everyone. I bring the vibes, babes!
✨️ Mindful Mentorship:
This in-depth 90-day program combines yoga and mindfulness practices with one-on-one mentorship. Utilizing the chakra system, yoga philosophy, yoga asana [movement practice], and DRIPP [see description below]- together, we will explore self-discovery techniques, stress management, and personal growth strategies that empower you to live THE LIFE OF YOUR DREAMS!! Expect to gain clarity, resilience, and a renewed sense of purpose.
What Clients Are Saying:
My clients have shared incredible transformations, from enhanced mental clarity to profound healing. They describe the sessions as “life-changing,” and many highlight the calming, uplifting energy I bring, which helps them reconnect with their true selves.
🌟 Want to Learn More? 🌟
Connect with me further by visiting my website.
I’m excited to chat about pricing and how we can work together to create the LIFE OF YOUR DREAMS!!
