SoulDisco Yoga

$150/session

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It’s free, with no obligation to book

Introduction

My name is Chelsey. I am a spiritual mentor, mindset coach, and embodiment guide and I believe fully [from the top of my head to the tips of my toes] that you are worthy and capable of living THE LIFE OF YOUR DREAMS!! I teach nervous system regulation tools such as breathwork, mindfulness, self-observation & awareness, yoga, ecstatic dance, and somatic release to help individuals reconnect with their true selves and find balance in their lives. My mission is to empower others to navigate their emotional landscapes, cultivate resilience, and embrace their authenticity so that they may truly live a life of joy! My mantras: It's all just for funsies! & THIS gets to FEEL GOOD! My Offerings: ✨️ Virtual 1:1 Yoga: Enjoy personalized yoga sessions tailored to your specific needs and goals. Whether you're a beginner or an advanced practitioner, I’m here to support your journey to physical and mental well-being. 60 minutes/ session. Minimum package 10 sessions. ✨️ In-Person Group Yoga for Events: [pricing varies per event] - Corporate Events: Foster team bonding through a focused session on nervous system regulation. Your group will be guided through mindfulness practices that lead to improved efficiency and productivity, creating a rejuvenated workspace. - Retreats: Bring peace, pleasure, and PLAY to your retreats! My unique blend of yoga and ecstatic dance will amplify the joy and create core memories for your guests! - Bachelorette Parties: From matching my outfit to the theme to a curated playlist, I ensure a fun and unforgettable experience that resonates with everyone. I bring the vibes, babes! What Clients Are Saying: My clients have shared incredible transformations, from enhanced mental clarity to profound healing. They describe the sessions as “life-changing,” and many highlight the calming, uplifting energy I bring, which helps them reconnect with their true selves.

Overview

Hired 17 times

Serves Rosharon, TX

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

24 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

21 reviews

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Read reviews that mention:

Jacqueline G.

Nov 22, 2023

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Hired on Thumbtack

we had a wellness event at work and she came to host a yoga session with some of our employees. As we have a range of abilities we focused on an easy stretch and breathing session. It was GREAT! thank you for your kindness and working with the leadership team who altered dates on us last minute.

Details: 12 students • 23 - 30 years old • 31 - 40 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction

Thumbtack Customer

Dec 20, 2024

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From Google

Chelsey made my introduction to yoga such an enjoyable experience. She's patient and fun, making everything feel safe and comfortable.

SoulDisco Yoga's reply

So awesome to hear you dig the classes! SoulDisco is all about groovy moves and good vibes. Catch ya on the flip side, sister!!

Thumbtack Customer

Dec 16, 2024

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From Google

I love Chelsey and how I feel after each class. I have been following her around the Spring area for a while. She has such amazing energy and creates a welcoming environment. I appreciate that she is inclusive of all levels and has modifications for everyone. Whether it is your first class or 500th, she offers something for you. I cannot recommend anyone better and I cant wait to see what other amazing things she has in store for us this year!

SoulDisco Yoga's reply

Aw, you’re making us feel all the feels! Thanks for the groovy review. It’s a joy to support your yoga journey. Cant wait for our next far out practice, sister ✌️

Kim L.

Dec 13, 2024

Chelsey is an inspiration in her ability to guide her clients towards a mind, body and spirit connection. I highly recommend her as a yoga instructor, but she is so much more than that. She guides you through an experience that is fun, informative, relaxing and productive. You will definitely get your moneys worth in working with her. She and her approach to yoga is unique and she does a fantastic job of meeting you where you’re at.

SoulDisco Yoga's reply

Rad! We’re stoked you felt the funky vibe at Soul Disco Yoga. It’s all about that good energy. Come boogie with us again soon!

Thumbtack Customer

Dec 11, 2024

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From Google

Absolutely incredible! Chelsey has a gift for creating a welcoming, peaceful, and empowering environment. Her cues were clear, and easy to follow, her energy was calming yet inspiring, and she truly made our virtual session feel accessible yet, still challenging in the best way! At the end of our session, I was feeling clear, centered, strong, and reenergized. If youre looking for a teacher who embodies expertise, and authenticity, look no further. I cant wait for my next session with her!

SoulDisco Yoga's reply

Thank you Hailey! It is always such a pleasure to work with you!

Credentials

Background Check

Chelsey Debbs

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Never let cost stop you from achieving your goals! Feel free to message, or call, me to discuss how we can work with your budgeting needs and get you where you want to go!
What is your typical process for working with a new customer?
Before meeting with new customers I like to set up a consultation call. This ensures that we are both on the same page about your current experience level, your desired goals, realistic time lines, scheduling, and more!
What education and/or training do you have that relates to your work?
I received my 200hr YTT cert from Yogaleena Studio, in Houston, in 2020 and my DRIPP Mentor certificate in January 2021. I have hosted and facilitated events ranging in size from 1:1 private lessons to 4 day retreats with 30 people, as well as workshops of up to 250 people. I have hosted and/or collaborated in facilitating almost 50 women’s gatherings and have received trauma informed instruction through my DRIPP certification. I am currently employed at Inspired Peak Yoga Studio, in Spring Texas, teaching group HOT Vinyasa and non-heated restorative yoga classes every Wednesday. These classes are held at a steady 104°F with 0 humidity, and are an amazing way to increase flexibility, mobility, and build stamina and strength. I also work with Marina Bay Yoga as a remote teacher that travels to clients and offer live stream classes available in the Marina Bay online catalog