Private Yoga for Strength, Stress Relief & Somatic
Private Yoga for Strength, Stress Relief & Somatic

Private Yoga for Strength, Stress Relief & Somatic

$150/session
Starting price


Client yoga goals
Yoga client age

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Introduction
Hi, I’m Chelsey—a certified yoga teacher with over 8 years of experience guiding private clients, group classes, and wellness events across Houston. I specialize in creative, trauma-informed sessions designed to help you release stress, build strength, and reconnect with your body—on your terms. Whether you’re a beginner, a former athlete, or healing through burnout, we move at your pace. My approach blends yoga, mobility work, and somatic techniques to help you feel strong, safe, and fully in your body. Private Yoga Sessions (In-Home or Online) ✔️ Personalized flows based on your goals and preferences ✔️ Options for gentle, strong, or dynamic movement ✔️ Breathwork, meditation, and fascial release available by request Event Yoga & Movement Experiences ✔️ Great for corporate wellness, bachelorette groups, and retreats ✔️ Includes yoga, fitness-inspired movement, or restorative practices ✔️ Fully customizable to your group’s energy and vibe Rates ✔️ Private Yoga: Starting at $100/hr (virtual) ✔️ Event & Group Sessions: Custom pricing based on session length and group size ✔️ Discounts for recurring clients and virtual-only sessions ✔️ Packages available upon request Credentials & Experience ✔️ RYT-200 Certified Yoga Instructor ✔️ 8+ years experience leading private sessions and group classes ✔️ Studio Management & Operations (Inspired Peak Studios) ✔️ Trained in trauma-informed movement and somatic integration ✔️ Led dozens of workshops, community events, and retreats across Houston Next Steps If you’re ready to feel stronger, calmer, and more connected in your body—I’d love to support you. Message me with questions or to book your first session.
Overview

Hired 20 times

Serves Rosharon, TX

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Projects and media

33 photos

Projects and media

33 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

23 reviews

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Read reviews that mention:


pro avatar
Lavall B.
Feb 19, 2025
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Hired on Thumbtack

Hired on Thumbtack

We had the pleasure of having Chelsey come to our home for a private yoga session on Valentine’s Day, and it was an amazing experience. From the very beginning, Chelsey was professional, knowledgeable, and incredibly down-to-earth, creating a comfortable and welcoming atmosphere. She tailored the session perfectly to my wife’s needs, offering expert guidance and thoughtful adjustments throughout. Her deep understanding of yoga was clear, but what made the experience truly special was her warm and genuine personality. Chelsey is not just a skilled instructor—she’s a wonderful person who truly cares about her clients’ well-being. If you’re looking for a private yoga instructor who is both highly skilled and personable, I can’t recommend Chelsey enough. She made our Valentine’s Day extra special, and we’re grateful for the experience!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Past Customer
Dec 20, 2024
·

From Google

From Google

Chelsey made my introduction to yoga such an enjoyable experience. She's patient and fun, making everything feel safe and comfortable.
Private Yoga for Strength, Stress Relief & Somatic's reply
So awesome to hear you dig the classes! SoulDisco is all about groovy moves and good vibes. Catch ya on the flip side, sister!!
pro avatar
Kim L.
Dec 13, 2024
Chelsey is an inspiration in her ability to guide her clients towards a mind, body and spirit connection. I highly recommend her as a yoga instructor, but she is so much more than that. She guides you through an experience that is fun, informative, relaxing and productive. You will definitely get your moneys worth in working with her. She and her approach to yoga is unique and she does a fantastic job of meeting you where you’re at.
Private Yoga for Strength, Stress Relief & Somatic's reply
Rad! We’re stoked you felt the funky vibe at Soul Disco Yoga. It’s all about that good energy. Come boogie with us again soon!
pro avatar
Jacqueline G.
Nov 22, 2023
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Hired on Thumbtack

Hired on Thumbtack

we had a wellness event at work and she came to host a yoga session with some of our employees. As we have a range of abilities we focused on an easy stretch and breathing session. It was GREAT! thank you for your kindness and working with the leadership team who altered dates on us last minute.

Details: 12 students • 23 - 30 years old • 31 - 40 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Bill D.
Jul 19, 2023
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Hired on Thumbtack

Hired on Thumbtack

Chelsey made my yoga experience a peaceful refuge. She has that special skill to bring yoga to you at your level, which is why I like the 1-1 session.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • Vinyasa Yoga • Intermediate • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Chelsey Debbs