FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
A one-on-one 60 minute session is $72. I also offer small group and discounted package rates. For more information please visit my website.
- What education and/or training do you have that relates to your work?
I have over 2,000 training hours in yoga, dance, and martial arts. I received my Bachelor's degree in Yoga and 1000 hour Yoga Teacher Training certification from Naropa University in 2007. I've also served as a Yoga Program Consultant for studios and health clubs in New York and Colorado. I am currently working on my masters in Dance Education through the University of Northern Colorado.
- Describe a recent project you are fond of. How long did it take?
One project that I am fond of was a private session in Manhattan. This person was struggling with addiction issues as well as ADHD and wanted to try yogic breathing. We went to a park by the river and went through a few basic mindfulness exercises and practiced the Full Yogic Breath. It was remarkable to observe the change that occurred in such a short period of time. Afterwards we talked about the heightened sense of awareness that we experienced (noticing the light and details of nature around us). I was especially pleased because I knew how hesitant this person was to try a new practice, but they met their resistance and accomplished their goal.