My name is Sam Flores and I specialize in helping clients who are looking to gain muscle mass, lose weight, or just want to feel more confident in their own skin. I will be your personal guide throughout your fitness journey, whether you've never lifted a dumbbell in your entire life, or you're an experienced athlete looking to improve your performance on the field. Working with me you will receive professional guidance , motivation and empathy to help you become your best self.
I offer the FIRST SESSION FOR FREE. We will take a full hour to (1) analyze how you move and what makes your body unique, (2) get a workout in, and (3) talk about your specific goals and timelines. I will use that information to create a workout regime specific to your needs and objectives.