Julian - Personal Training

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About

It took me until I was 24 years old, to get up and take charge against my long-lived obesity. I went too long with having no knowledge of diet/nutrition, frustration with fitness and simply a lack of motivation. After years of researching, trial & error, and incorporating almost every type of diet and fitness plan I could find, it turns out I had been overthinking too much. In reality it all came down to a lifestyle change and finding a method of preference to achieve my goal. There is no right or wrong way in any of these methods, and there is no magic fix. However, as long as you stay dedicated, consistent, and set goals, time is your only constraint. Allow me help you as I have helped myself, to motivate yourself and take that next step. Whether it be kick-starting yourself into a healthy lifestyle or maintaining a healthy lifestyle.

Overview

Hired 1 time

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Instagram

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

17 photos

Projects and media

17 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

12 reviews

5

100%

4

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Read reviews that mention:

James L.

Jun 29, 2021

Anju D.

Jun 25, 2021

Julian - Personal Training's reply

Naomi S.

Jul 31, 2023

I only trained for about 3 months until I had to move out of the city. Julian is a well rounded individual who answered all my physical training questions and kept me moving every session. Enjoyed the great friendship we built and hope to reconnect if I make it back. Thanks for helping me with my goals!

Mark M.

Aug 7, 2021

Micah R.

Jun 24, 2021

Very knowledgeable and great with communication during training. Works at your pace but will still challenge you so you get the most out of your session. His transformation testimony helped motivate me towards achieving my fitness goals.

Credentials

Background Check

Julian Jaramillo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prior to beginning any session(s), a complimentary virtual meeting or call will take place to discuss preliminary topics including goals, schedule, nutrition and fitness strategies. NOTE: Slots are limited, and I do only take 2 (possibly 3) customers in a given period to provide absolute focus to their needs. Included in each plan, a week-by-week exercise routine will be tailored and regularly updated as you progress. I offer the following programs: 1. No contract, pay as you go, flat base rate fee per session. 2. 12-Week program, at a 10% discount. 3. 24-Week program, at a 15% discount. 4. Couple plans are available as long as slots are available. OPTIONAL: You may add a tailored meal plan to your training program. This consists of macronutrient/caloric guideline specific to your goals. I have written a PDF guide that will be provided and routinely updated specific to your training plan. I do host all gym sessions in-home with fully maintained, professional gym equipment.
What is your typical process for working with a new customer?
At your comfort, I would like to understand you and your goals to provide a better personal relationship through our journey. I will advise you on your current body composition (BMI, TDEE, BMR) and determine your caloric needs based on your goals. In addition: -Fitness/Health history and current status -Schedule and availability -Restrictions or additional details -Diet preference (macro nutrients)
What education and/or training do you have that relates to your work?
APT Certification, NCCA accredited certified as a Personal Trainer. I have spent the past 12 years of my life committed to and maintaining a healthy lifestyle. I continued my first 2 years in college as a power lifter, and transitioned to recreational body building lifting. I have experimented first hand many fitness programs that individually focused: -Weight loss -Fat loss -Leaning/Toning -Strength -Mass (Muscle gain) I have also experimented with multiple Diets including: -Keto -High Protein -IIFYM (Macro flexible diet) -Intermittent Fasting -Standard and customized Macro nutrient diets