Steph Paulson
Steph Paulson

Steph Paulson

$110/session
estimated price


Goals

It’s free, with no obligation to book

Introduction
Hey there, I'm Steph, and I'm all about living life to the fullest through fitness, mindset work, and connecting with nature. I'm deeply passionate about helping people lead balanced, fulfilling lives, and I've dedicated myself to spreading positivity wherever I go. My journey in the fitness world has been diverse and exciting. I've led countless workshops, guiding individuals to reach their health and wellness goals. As a BOSU master trainer, I've honed my expertise in functional training, empowering others to build strength, stability, and mobility. Some of my proudest accomplishments include the creation of an outdoor boot camp experience and leading weekly hikes in Mammoth Lakes, Ca. There's something truly magical about exercising in nature, and I love helping people connect with the outdoors while they work on their goals. In my role as a District Fitness Manager in Tucson and El Paso, I've had the opportunity to lead and inspire managers and fitness instructors across multiple facilities, ensuring that every member receives top-notch support, service and a fantastic fitness experience. I'm also a passionate yoga instructor, guiding students through practices that promote inner peace and balance. And as a coach, I'm committed to helping individuals break through barriers and cultivate a positive mindset for long-term success. For me, it's not just about getting fit—it's about embracing a holistic approach to wellness that encompasses mind, body, and spirit. I'm here to inspire and empower others to live their best lives, one session at a time! Please don't hesitate to reach out if you have any questions. I'm happy to help.
Overview

Serves Kingwood, TX

Background checked

1 employee

Business hours

SunClosedMon9:00 am - 4:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

35 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

5 reviews

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Megan R.
Apr 17, 2024
Steph is awesome! She has a passion for health and wellness and is encouraging no matter where you are in your health journey! I have taken many of her classes over the years both virtual and in person!
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LETICIA B.
Apr 19, 2024
Omg!! I would pick all them if I could!! Steph is the best! I miss her and miss working out with her. She is the reason I became an instructor. Luv her enthusiasm and her passion for fitness. Steph is a 10 in my book!
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Desiree R.
Apr 17, 2024
Steph made working out FUN!! I love how she encourages you during your session and she always offers modifications if I can't do something. I always feel amazing after her sessions and can not wait to come back for more ;0) Thanks Steph for being an AWESOME instructor!
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Andrea L.
Apr 16, 2024
Steph is amazing, she has so much knowledge and experience it shows from her fitness quality! Love her professionalism, she is always on time ready to workout. Steph has wonderful energy, the environment she creates is positive, powerful, supportive, and inspiring. She truly cares, making sure everyone is happy and healthy in a safe beautiful space.
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Jessica O.
Apr 10, 2024
Steph is always a positive person. She was very inspiring and motivating. Because of her love for yoga and patience to share knowledge, I myself became certified in the practice. As an instructor, she was always encouraging and made you feel successful at any fitness level.
Credentials
Background Check

Stephanie Paulson

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    The pricing structure is designed to offer value to clients. Sessions are priced per hour, and I offer discounts for clients who purchase packages of 5, 10, or 20 sessions. Additionally, the service includes the convenience of traveling to meet you at your house, ensuring that you can focus on your session without the hassle of commuting. Please don't hesitate to reach out if you have any further questions about pricing or discounts.

  • What is your typical process for working with a new customer?

    The typical process for working with a new client begins with filling out a Google form. This form serves as a comprehensive questionnaire that helps me understand your needs, goals, and preferences. Once I receive the form, we schedule a phone consultation. During this consultation, I dive deeper into the information provided in the form, allowing for a tailored approach to the service being offered. By aligning my understanding of your expectations, we ensure that we're on the same page from the outset, setting the stage for a productive and satisfying collaboration and journey.

  • What education and/or training do you have that relates to your work?

    I've dedicated myself to building a robust education and training background in the fitness industry. It all started ten years ago when I obtained my group fitness certification in 2013, followed closely by my personal training certification in 2014. I then delved into the world of yoga, achieving a 200-hour certification in 2018. One of the highlights of my journey was becoming a BOSU Master Trainer from 2018 to 2021. During this time, I had the privilege of delivering online classes and workshops, as well as leading in-person workshops for fellow fitness professionals. The opportunity to share my knowledge and expertise was incredibly rewarding. Transitioning into leadership, I served as the District Fitness Manager for Chuze Fitness in Tucson and El Paso from 2020 to 2024. Managing a team of three fitness managers, 100 instructors, and overseeing nine facilities was both challenging and fulfilling. I took great pride in fostering a sense of community within the organization and empowering my team to excel. Throughout my journey, my passion for people has been a driving force. I thrive on creating meaningful connections and nurturing a supportive environment where individuals can thrive. Continual learning is also a cornerstone of my approach. I'm always seeking out new opportunities to grow and challenge myself, whether it's through workshops, conferences, or personal development initiatives. My goal is simple: to constantly evolve and become the best instructor, coach, and teacher I can be.