Dfeat Fitness is about one thing- overcoming anything. Defeat (or Dfeat) whatever obstacle stands in your way, by any means necessary. We're going to crush your health and fitness goals, one step at a time.
I BRING the GYM to YOU. And I've been doing so for a long time! I graduated in 2010 with a Fitness Specialist degree. I realized that the gym was taking advantage of me and my clients. Charging them ridiculous amounts of money and giving me a fraction of it. I realized i can work for myself, make more money (like we all deserve) and charge people significantly less. Its a win win if you ask me! I've been through it all, even had a baby along the way...so I know all about how hard it can be to lose that baby fat...and let me tell you, it's definitely harder in your 30s when you ain't got no sleep. But...we got this!
I truly believe in the power of exercise and nutrition.
I believe everyone deserves access to good health (and happiness).
That's why I'll try to be as competitive as possible with my pricing at all times.
LIMITED TIME SPECIALS:
ONE 45 MINUTE BUDDY SESSION... $80.00 (2 PERSON MAX PER SESSION)
ONE 45 SMALL GROUP SESSION...$125 (4 PERSON MAX)
Late Night Special! LIVE VIRTUAL ONLINE EXERCISE CLASSES... $19.99 PER SESSION (late night sessions)
Come work out with me!
I specialize in full body circuit training. It's an excellent way to pack a powerful workout into even just a 30-45 minute session.
It's an amazing way for people to tone up, burn fat and ignite their methods.
We hit all major muscle groups + get your cardio in, all in one session.
It's also highly adaptable and beginner friendly.
I also have a strong background in collegiate 🎾 so if you know someone who needs a good strength and conditioning trainer to help out their tennis game...let me know :)
I look forward to working together!
Overcome, anything.