Laurie Graves Fitness

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Introduction

My profession is dominated by individuals 28 years old and younger. I'm 49. I've gone through the weight loss process myself and know what it takes to walk out of obesity. I am a caring, compassionate individual that will provide a balance of hand holding, a kick in the pants and accountability. I love helping people change their lives for the better. It's the best feeling in the world helping someone regain their confidence.

Overview

15 years in business

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Reviews

Exceptional 5.0

12 reviews

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SJ D.

Dec 28, 2015

Nancy A.

Oct 4, 2012

You will not find a more competent, caring trainer than Laurie. She carefully evaluates her clients and proceeds from there. If your weight is out of control, or you have physical limitations, or you think you're too old, she takes you from where you are RIGHT NOW, and off you go. Her classes are small enough to get individual attention while having fun with others, no matter what level you may be. I love her absolute positive outlook on fitness and life in general. Her workouts are varied, interesting and fun, and you WILL see improvement in your body and spirit. Laurie infuses positive life coaching into physical workouts. Her classes are inside, outside, through the park, down the street -- you never know what kind of fun she'll have for you. No matter who you are, kid, senior citizen, new mom, couch potatoe out-of-shape anybody -- or top athelete needing some coaching, you won't be disappointed. I highly recommend her as your personal trainer, she's worth every penny.

Jodi P.

Sep 6, 2012

I have worked with Laurie for about a year and a half. Laurie offers individual training, group classes and nutrition/wellness classes. I have done all of these with Laurie and her knowledge is amazing!! She knows exactly how to push you without yelling or getting making your blood pressure rise. Laurie's heart for wellness and nutrition is unbeatable!! I started with Laurie at 335 pounds and got down to 275...and then I got pregnant!!! I look forward to working off the baby weight with her when the time comes!!!

Sharon T.

Sep 13, 2014

I was never in any doubt that Laurie was walking my journey alongside me. This trainer has a lot of knowledge, high level expertise, thoughtful advice but most of all EMPATHY. I have seen excellent and lasting results having spent time with Laurie. If you are truly ready to see changes in your life, then Laurie is definitely your choice of trainer. Her authentic faith & encouraging spirit will have you motivated to do things you never thought you could.

Cindy W.

Sep 13, 2014

I've trained with Laurie in the past. She takes a personal interest in your health and well being. She is an excellent motivator and very knowledgeable about health & fitness. I, personally, saw results in a toned body, improved blood pressure and over all improved attitude toward life.

FAQs

What is your typical process for working with a new customer?
The first step in a client intake meeting where I will interview you and you will interview me to see if we will be a good fit. I will assess your health through NASM questioner forms and a series of health questions.
How did you get started doing this type of work?
I lost 90 pounds and have kept it off for 12 years. So many people asked me how I did it that I decided to get the most difficult certification available to personal trainers and began helping others get healthy as well.
What types of customers have you worked with?
I provide Personal Training services, offer FIT Camps, Group Fitness Classes, Wellness Classes, Pantry Makeovers, Grocery Shopping Tours and General Nutrition and Cooking Classes. I don't just want to brag about fat people I make skinny, I want to help unhealthy people find wellness, confidence and the tools they need for long term weight loss so they can feel sucessful to go out and fulfill their passion!

Laurie Graves Fitness

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