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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Private 1-on-1 Personal Training | Fat Loss, Strength & Confidence
If crowded gyms feel intimidating, you struggle staying consistent, or you keep starting over with workouts that don’t stick — you’re exactly who I specialize in helping.
I work primarily with everyday adults who want to lose fat, build strength, and feel confident again through fully customized 1-on-1 coaching inside a private training facility. There are no crowds, no waiting for equipment, and no pressure or judgment — just focused coaching designed around you.
Most of my clients are beginners or people returning to fitness after years away who want real results without extreme workouts or unrealistic diets.
Clients typically come to me for:
• Weight loss and body fat reduction
• Building strength and muscle tone
• Increased energy and confidence
• Accountability and long-term consistency
Why clients choose CPPT:
• Private gym environment — comfortable and distraction-free
• Fully customized workouts based on your experience level and any injuries
• Structured programming with clear progress (no guessing or random workouts)
• 20+ years of coaching experience working with athletes and everyday adults
My goal is to help you build strength, improve your fitness, and create results you can actually maintain long term.
If you’re ready for structure, accountability, and real progress, I’d love to learn more about your goals and see if we’re a good fit.
Overview
Hired 46 times
7 similar jobs done near you
Background checked
1 employee
4 years in business
Business hours
Sun6:00 am - 6:00 pmMon6:00 am - 6:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2024
2023
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
40 reviews
5
95%
4
5%
3
0%
2
0%
1
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Read reviews that mention:
Laura L.
6 days ago
•
Hired on Thumbtack
Chris is great! I've worked with a few other trainers over the years, but working with Chris has definitely been the best experience overall. I leave every session in a better frame of mind than I arrived in. I feel so much stronger already and look forward to progressing more!
Personal Training
Cleosha L.
6 days ago
Got to work with Chris for about 2 months. Love the small intimate private facility. Nice guy and great trainer with great rates 👍🏽
Lehi Z.
5 days ago
So I have always tried to figure out how to get in shape and build muscle, not like a meat head but something that I can keep on and maintain.
Chris is so polite and points out as you do your workout to keep my body in the right position to get max workout on the muscle.
I only do the 30 minute work out sessions and I am so drenched of sweat and muscle burning that amazing feeling when you just did the best workout of your life.
He is very professional and punctual reminding you the day before of your appointment. Chris is always ready to go and focused when you walk in the door to the second you walk out the door.
It is the best 1 on 1 experience I have ever had. Chris will help you set up a dietary plan and a work out plan on times and days that work best for you.
100% best experience I have ever had. 100 out of a 100 recommendations.
Angel A.
6 days ago
Very new to fitness before joining Chris's PT, about 2 months in and I feel the best I've ever felt in my life. He's flexible with time and makes your time worth it. He is a great trainer and overall good guy. Couldn't recommend him enough.
Jorge l.
1 day ago
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Hired on Thumbtack
Chris was great! We worked together this past summer before I moved states, and in this relatively brief amount of time he completely transformed my thoughts about the gym.
I think for lots of folks the gym can be intimidating, especially thinking about all the gym things like form, nutrition, exercises, not looking stupid, leg/arm/push/pull blah blah so much right?
After working with Chris, it didn't feel overwhelming anymore. It felt manageable, and it felt like something that I could implement into my life long-term. This is largely because Chris was able to introduce me to all of this in a non-intimating way with a genuine smile on his face.
If you're looking for a trainer that's easy to talk to, is really invested in your wellbeing, and knows their stuff, book with Chris!
Personal Training
Credentials
Background Check
Christopher Perez
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I also offer 30 minute and 45 minute sessions as well. Pricing reflects time with the trainer. There are also multiple ways to earn discounts through session packages.
What is your typical process for working with a new customer?
Our first consultation will always be complimentary, we will discuss and set goals as well as a body composition test and a short physical assessment in the gym.
What education and/or training do you have that relates to your work?
My background is in coaching High School athletics. I worked for 10 years in a 6A HS system working my way up to the varsity basketball staff at a local HS. I am certified through ISSA for personal training and currently working on a nutrition license as well.
