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Body by Jay, LLC

47

hires

47

hires

$55
Estimated price


Training location

Responds in about 1 hour


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About
PLEASE read my availability before contacting me. Below👇🏻 are the ONLY times I have available. If these times don’t work for you, please 🙏🏻 ****************************************. Thank you 🙏🏻💪🏻🌟 . **I’d appreciate serious inquiries only.** >>>‼️CURRENT AVAILABILITY‼️<<< *MONDAY - 9:30a, 11:30a, 4:30p, 5:30p, 6:30p *TUESDAY - 9:30a, 4:30p, 5:30p *WEDNESDAY - 9:30a, 10:30a, 11:30a, 4:30p, 5:30p *THURSDAY - 9:30a, 4:30p, 5:30p *FRIDAY - 10:30a, 6:00p —-In-Home Training at my home gym—- 👉🏻 🌟 located in Northwest Frisco with crossroads being Main and Teel🌟👈🏻—— **very clean environment, no crowds, complete privacy** My story 👇🏻👇🏻👇🏻 Fitness and a healthy lifestyle are my passion. My journey into personal training basically started due to the countless hours I spent in the gym. I began to see my body change. I learned how to manipulate it with reps, varying degrees of weights and tempo. I wanted to learn more and to be more. This is when I sought out a coach and considered doing a bodybuilding competition. After chewing on the information for a month or so, I went for it. I was all in. I had nothing to lose! I wanted to see where I could take my body. Around the same time, my passion for helping others began to increase. I started seeking certification and new employment in the fitness industry (a complete career change for me!). I've learned you gain nothing if you don't take risks. There are always excuses, mainly because of fear of the unknown. But, you have to push through those excuses to discover the better you! In short, I can train with body weight, resistance bands, HIIT, TRX, and weights. I'm a weightlifter by heart, so I can definitely take on the toughest clients! But, don’t let that scare you...your workouts will be tailored to fit YOUR goals and strengths. I’ll push you, but I won’t kill you! 😜
Overview

Hired 47 times

Serves Frisco, TX

Background checked

1 employee

10 years in business

Business hours

SunClosedMon11:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash and Zelle.

Social media

Facebook

Projects and media

11 photos

Projects and media

11 photos

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Boost endurance

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Reviews
Exceptional 5.0

34 reviews

5

100%

4

0%

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Showing 1-5 of 34 reviews
pro avatar
Kierra M.

2 weeks ago

Hired on Thumbtack

Jay has been an amazing personal trainer! I really enjoy our 1-on-1 sessions and the knowledge she shares with me. I always feel safe and supported, and I love that she tracks my progress so I can see how much stronger I’m getting. Since working with Jay, I’ve noticed real improvements, and I’m so thankful I found her on Thumbtack!
Personal Training
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LILI T.

Jul 10, 2025

Hired on Thumbtack

Very good training, I’m working out with her every week.
Personal Training
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Kristen F.

Feb 22, 2025

Hired on Thumbtack

Jay has been amazing for me!! She took me in post foot surgery from a running injury, and guided me on feeling stronger physically and emotionally when I was cleared to start again. 10/10!! Jay is awesome and I highly recommend her to anyone who needs a jump start on fitness and a new routine!!
Personal Training
pro avatar
Raquel J.

Feb 11, 2025

Hired on Thumbtack

She’s currently working with my daughter we’ve had about 5 sessions so far my daughter loves her, she very positive, and will get you right I highly recommend and must I add I’m a hard critic and have no complaints.
Personal Training
pro avatar
Alexis F.

Oct 25, 2020

Hired on Thumbtack

I love that she has an at home gym so I can stay out of gyms during COVID. I also love getting one on one personalized training. She is the best personal trainer I’ve had over the years. After only a few weeks with Jay, I noticed a huge improvement in my body and performance. Love her, I would HIGHLY recommend meeting with Jay to reach your goals whatever they may be :)
Personal Training
Credentials
Background Check

Jerolyn Shanks