Root Lifestyle: Fitness & Nutrition

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Introduction

I have been passionate and immersed in the fitness, nutrition and health world for a decade now. I believe that health is the root of the potential someone has to progress in other areas of their lives. I treat each client as an individual of their specific body type, needs, desires and goals. Whether it is 1-on-1 personal training, detailed nutrition guidance, or just overall healthy lifestyle habits, I have the whole wellness package for you here. I meet each person where they are. Whether you are training for a sport or just want to lose some weight for a vacation. All levels of health and fitness are welcomed. No cookie cutter meal plans or fitness plans. I would like to get to know more about you and your health goals! I offer a free online assessment then a 15 minute phone call so I can learn more about your health goals and to see if your wants and needs are aligned with the services I provide. If you wish to proceed after that, you would make a payment then I would develop a detailed specific lifestyle, nutrition, and/or fitness plan for you then have an hour-long consultation going over it with you. Follow up appointments and pricing will be discussed if needed. All personal training will be at my private training studio. rootlifestylefitness.com I also offer virtual training.

Overview

Hired 67 times

Serves Fort Worth, TX

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

39 reviews

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Read reviews that mention:

Kayla S.

Jul 22, 2024

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Hired on Thumbtack

So when you think of a trainer do you think will this person push me like I’m a pro athlete and now I may pass out because I think I’m out of shape? THAT IS NOT THE CASE WITH ANON!!!! He is understanding of everyday life challenges that you may face, he is flexible with his training time, he does in gym training or virtual which is very helpful, he is patient as we all know this journey can be a long one, but he also motivates and pushes you because at the end of the day you decided to make this change and he will not let you lose sight of that. I will say having Anon as a personal trainer and nutritionists definitely has me looking at the menu 3times before ordering so when he checks in on my journey regularly; I can update him on positive changes to my eating habits for that week and I know I won’t be letting myself down or adding back unnecessary pounds. If you were looking for a personal trainer look no further! Thank you very much for being apart of my fitness journey Anon!

Personal Training

David H.

Oct 19, 2023

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Hired on Thumbtack

This process really is life changing, at the start of our journey with Aton we was on the fence about taking this step but he welcomed me and my wife. Looked at our current diet and fitness lifestyle, created workout plans and diets to fit our lifestyles. Made the necessary adjustments we both needed and really took us both to the next step and chapter in our life. After working together for two months I have been amazed by our results, the new habits are sticking and now its just our new lifestyle. I have told friends and family about his services and how it has benefited us so far. The truth is everyone can benefit from his coaching no matter how healthy you are. Top top level coach.

Nutritionist

Nichole R.

Sep 19, 2023

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Hired on Thumbtack

Let me tell you! If you have been questioning whether or not to try a trainer do it… and get Anon. He is amazing. I started training with him a 2 months ago and I am really glad I did. Not only is he an amazing trainer but he has become a friend as well. Initially we discussed my goals and he came up with a nutrition plan and work out plan for me. He got a feel for my level on the first workout and we have increased and progressed every day since. Each time we work out he pushes me to do “just one more than last time.” If I ask to try something new, we try it. In 2 months time I have seen amazing results. Anon is very personable and always greats me with a warm smile! I’m very glad I made the jump to get healthier and that I chose Anon to help! Attached are progress numbers ☺️

Personal Training

Zane M.

Jan 31, 2024

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Hired on Thumbtack

I have been seeing Anon for a little over a month and a half and he has been an amazing trainer that’s provided excellent feedback on the correct lifting styles and the correct diet to follow. I am an extremely technical person and he always takes the time to break things down to small details with a smile on his face. I highly recommend using Root Lifestyle fitness if you are wanting a great personal trainer with a wealth of knowledge.

Personal Training

Ravs Y.

Sep 17, 2022

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Hired on Thumbtack

Only week in and I am already feeling like it's the best decision I made for myself and choosing Anon as my personal trainer. He is well experienced and knowledgeable in the field. His interaction is A+ and I find him to be most encouraging. Bonus, one on one training with no distractions in a very nice workout facility.

Personal Training

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Background Check

Anon Pakdimounivong

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am able to work with you if needed.
What is your typical process for working with a new customer?
Online Assessment then initial visit. Follow-ups are scheduled as needed and explained in detail in the initial visit.
What education and/or training do you have that relates to your work?
- Certified Personal Trainer through NASM - B.S. in Nutrition & Wellness from TX Woman's University - Certified Health Coach through the Institute of Transformational Nutrition Other interests and knowledge: Holistic wellness, meditation, stress management, sleep wellness, cooking, meal prep and more.

Root Lifestyle: Fitness & Nutrition

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