Amy Lynn Fitness

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction

I have helped hundreds of women shed unwanted body fat, increase their metabolism, put on some muscle and just overall look better in a bathing suit! I am a certified personal trainer and sports nutritionist and I specialize in the female metabolism - specifically hormones. My clients get personalized workouts tailored specifically to them and their goals. Every session is different and you will never do the same workout twice! I also include meal plans and nutritional requirements which is very important no matter what your goals are. Buddy sessions are also an option and are $35 per person. I can sometimes provide a buddy for you if you don't have one. I enjoy pushing my clients past their limit because they are always surprised (and proud) of what they can actually do. This isn't usually something they can do on their own.

Overview

Hired 33 times

Background checked

1 employee

13 years in business

Payment methods

Ask this pro about their preferred payment method.

Social media

Instagram

Featured Projects

16 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

29 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Mallory S.

Dec 20, 2015

·

Hired on Thumbtack

Personal Training

Sofia M.

Jan 30, 2016

·

Hired on Thumbtack

Personal Training

Kimberly D.

Sep 13, 2017

Personal Training

Kimberly S.

Feb 5, 2014

When I first started with Amy, I was tired and gaining weight at a record setting pace for me. In one years time I had to go up a size and buy new clothes three different times! It was that third time I found my breaking point, crying in the fitting room of Express and letting the reality of having to go next door for jeans for curvy woman sink in. I met with Amy, bared my shame and faced the embarrassment of what my body had become. She didn't judge me, she simply asked me some questions to see what had happened to start all of this. I couldn't give a direct answer but in talking SHE was able to pin point my triggers, assess what I could do to aliviate those first and proceeded to monitor my food to see how, what and when I was eating. She changed my life and I don't mean that in a sappy way. I brought the determination and fought through the pain (coming in after knee surgery which she worked around and helped rehab) I not only listened, I acted. I let her hold me accountable for what I put in my body and what I did with it. I learned how to eat, how to take care if myself food, body and mind and now, because of her, I am back down to a size I want to be! Not what I was, not what I originally thought I wanted, what I need to be and what is healthy! I'm happy to say I'm a size 2, I'm not ashamed to be in a bikini and I can wear whatever I want and not be ashamed of the body looking back at me in the mirror. Motivation comes from results. Energy and health automatically follow to those who take the first step and realize what they want and the second to call Amy! The results for me were priceless, thank you Amy!!!

Brandi M.

Feb 11, 2014

I started out with Amy as one of her first clients wanting to tone, but not necessarily to lose any weight which I think would be harder then getting a person who just wants weight loss. Within a month of 2 days a week with her and me doing some cardio I lost 2lbs and several inches. 2 inches in my waist! I lost everywhere and felt incredible about, myself and not flabby. I have been working with Amy on and off since the beginning. Her drive, her motivation, and simply being the best at what she does is why I keep going back. I would recommend her as a personal trainer to anyone. Not only is she driven, she is very knowledgeable and will help you with any struggle you may have, not to mention reasonably priced!!! If you are looking to make a change in your body, AMY ATHERTON is the one to call!!

Credentials

Background Check

Amy Atherton

FAQs

What education and/or training do you have that relates to your work?
My certification requires continuing education courses every year.
How did you get started doing this type of work?
This is my passion - not just a job - and i go to sleep at night satisfied with my career choice. I have always enjoyed motivating and encouraging people to push themselves and reach their goals.
What advice would you give a customer looking to hire a provider in your area of work?
Search for a trainer who understands you and your needs. Every trainer is different.

Amy Lynn Fitness

FAQs

Related cost information

Popular in Deer Park

You might also like

In other nearby areas