KEYINCFITNESS, LLC

Top Pro

$70

Estimated price

Zip code

Training location

Client age

Current exercise

21 recent inquiries • Responds in about 1 hour

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Introduction

One day or day one. I am here to help guide you through your fitness journey. For four years, I’ve helped many clients not only conquer their fitness goals, but climb over mental obstacles and battles throughout everyday life. Hello, my name is Malik Key and I have the honor of working with you today! Fitness level and what you will receive: From beginner to elite athletes, I provide an in-depth training program, custom meal plan, educational fitness guidance, and 1-on-1 coaching in a semi-private space. I am very attentive, energetic, and thorough with my coaching style. I specialize in strength and conditioning, functional training, body recomposition, and weight loss. I’ve been a certified trainer for four years now. I’m a former division 1 soccer athlete. Contact me for your free introductory consultation! Gym Location: 1925 E Levee St Dallas, TX 75207 United States Certifications: ACE Certified Personal Trainer ACE Nutrition ACE Health Coach AED/CPR

Overview

Current Top Pro

Hired 33 times

Serves Dallas, TX

Background checked

1 employee

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Stripe, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2023

Specialties

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

31 reviews

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Read reviews that mention:

Megan P.

Oct 18, 2024

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Hired on Thumbtack

Personal Training

Sandeep P.

4 days ago

Rachel R.

1 month ago

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Hired on Thumbtack

Malik is an awesome trainer. He’s patient, professional, takes the time to understand your goals and designs a custom experience for you to ensure you get results. Working with Malik for nearly a year I was able to regain strength, tone up through recomposition and improve my overall confidence in the gym.

Personal Training

Melissa L.

Feb 22, 2025

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Hired on Thumbtack

I love ❤️ working with trainer Malik Key. I have been with him since August 2024. He has helped me increase my core strength and my confidence in my own ability to keep improving. He watches my form during workouts so I stay injury-free and so he can correct how I am standing for maximum benefit from each exercise. He initially had me use the In Body scan to measure my body fat. Then, months later I was able to see my progress as the percentage of my body fat dropped!! (He had also given me a grocery list to help me improve my diet. I learned how much protein I needed before a workout. I learned how creatine helped my muscles recover.) I know I am much healthier! He helped me strengthen my back so I never have lower back pain from sitting at a computer at work anymore. I used to complain that I had weak glutes and a “bleacher butt.” Malik helped me strengthen my glutes (something I thought could not be done because they were not firing) but he knows just how to tweak each exercise to target surrounding muscles to help achieve growth and hit the target! I look forward to my next training session and I am excited to see how much progress I can make and how much better I can look and feel!!! 🙂

Personal Training

Barbara S.

Feb 19, 2024

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Hired on Thumbtack

Wow!!!!! I gave Malik my goals and desired time frame (three months) and he worked miracles! He was genuinely encouraging and accommodated my fast into the meal plan. He broke down every aspect of my personalized fitness plan with tips and tricks in between!!! Sticking to exactly what he advised and putting in the hard work/dedication we exponentially accelerated the results. I was able to see a visible difference within a week and within 30 days I was only 7 lbs away from my end goal weight! He literally helped me get there in nearly 1/3 of the the expected time!!! This has been life changing for me. Especially considering that, before Malik, I didn’t think that personal trainers were legit. Haha, needless to say, I am no longer a skeptic and I’m SO happy that my first experience was one that not only jumpstarted my weight loss journey but helped me to live a healthier lifestyle. Honestly, if you’re still reading and your haven’t booked yet…What are you waiting for?!!

Personal Training

Credentials

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Malik Key

FAQs

What is your typical process for working with a new customer?
Introductory Strategy Session A complimentary one-hour introductory session includes: Discovery: Covers goals, desired timeline, diet, habits, injuries, starting measurements and highlight what has or has not worked in the past Functional Assessment: Completion of 4 to 5 body weight (or free weight) exercises to understand current personal fitness levels, muscle imbalances or limitations Evaluation: Personalized training and nutrition plan with expected timeline for achieving results

KEYINCFITNESS, LLC

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