Sonya M

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Zip code

Number of yoga students

Client yoga goals

Yoga client age

Responds within a day

Introduction

A classically trained Yoga Instructor committed to supporting and strengthening communities of all ages. A Holistic Practitioner who creates sessions tailored to all levels, promoting physical health, mental clarity, and emotional well-being. Skilled in providing modifications and adjustments to ensure student safety and comfort. Certifications: • Yoga Alliance certified • Breathwork certified Background: • Strong Holistic Health background • Health Coaching background Instruction Formats: • 1:1 Instruction • Small group sessions • Large group sessions • One-time events • Regular events • Retreats

Overview

Hired 12 times

Serves Coppell, TX

Background checked

1 employee

1 year in business

Business hours

Sun8:00 am - 12:00 pmMon8:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Featured Projects

8 photos

Yoga for Bodybuilders
Private Yoga Instruction
Private Group Yoga Instruction - Dallas 2024
Private Yoga Instruction

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

5 reviews

5

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Dilan V.

4 weeks ago

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Hired on Thumbtack

Sonya was amazing! Listened to exactly what I described my bodybuilding team was looking for and ran with it! It was amazing the research she put in to relating bodybuilding to yoga! Would recommend her to anyone!

Details: 12 students • 18 - 22 years old • 23 - 30 years old • 31 - 40 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Katie W.

Oct 20, 2024

My residents absolutely adore Sonya! She provides us with a wonderful yoga experience every week that they look forward to. So thankful I found her. Sonya's passion for her work is clear, and she is always willing to go the extra mile for us.

Crystal S.

Jun 5, 2024

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Hired on Thumbtack

Sonya was AMAZING to work with! We hosted a corporate event in Dallas and our original plans shifted so I found Sonya and I'm glad I did! She was very easy to work with and even helped me provide another exercise class for our group on the same day, same time and he was equally FANTASTIC! She provided me with everything that I needed...and the group loved her class. She was my she-ro...Book her you won't be disappointed!!!

Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Maya M.

Apr 15, 2024

Sonya led a beginner workshop that I attended and gave such detailed explanations. She was very accommodating with me and worked through different modifications to ease me in to the poses. I will definitely stay in touch with her for upcoming classes to continue my yoga journey!

Sheldon J.

Apr 16, 2024

My experience with Sonya was great!

Credentials

Background Check

Sonya Martinez

Sonya M

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