Sonya M
Sonya M

Sonya M

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Client yoga goals
Yoga client age

Responds in about 4 hours

Introduction
A classically trained Yoga Instructor committed to supporting and strengthening communities of all ages. A Holistic Practitioner who creates sessions tailored to all levels, promoting physical health, mental clarity, and emotional well-being. Skilled in providing modifications and adjustments to ensure student safety and comfort. Certifications: • Yoga Alliance certified • Breathwork certified Background: • Strong Holistic Health background • Health Coaching background Instruction Formats: • 1:1 Instruction • Small group sessions • Large group sessions • One-time events • Regular events • Retreats
Overview

Hired 9 times

Serves Coppell, TX

Background checked

1 employee

Business hours

Sun8:00 am - 12:00 pmMon8:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Featured Projects

6 photos

  • Private Group Yoga Instruction - Dallas 2024

    Private Yoga Instruction

  • Sonya was AMAZING to work with! We hosted a corpor

  • My residents absolutely adore Sonya! She provides

Reviews

Customers rated this pro highly for responsiveness, work quality, and punctuality.

5.0

4 reviews

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pro avatar
Katie W.
3 weeks ago
My residents absolutely adore Sonya! She provides us with a wonderful yoga experience every week that they look forward to. So thankful I found her. Sonya's passion for her work is clear, and she is always willing to go the extra mile for us.
pro avatar
Crystal S.
Jun 5, 2024
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Hired on Thumbtack

Hired on Thumbtack

Sonya was AMAZING to work with! We hosted a corporate event in Dallas and our original plans shifted so I found Sonya and I'm glad I did! She was very easy to work with and even helped me provide another exercise class for our group on the same day, same time and he was equally FANTASTIC! She provided me with everything that I needed...and the group loved her class. She was my she-ro...Book her you won't be disappointed!!!

Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
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Maya M.
Apr 15, 2024
Sonya led a beginner workshop that I attended and gave such detailed explanations. She was very accommodating with me and worked through different modifications to ease me in to the poses. I will definitely stay in touch with her for upcoming classes to continue my yoga journey!
pro avatar
Sheldon J.
Apr 16, 2024
My experience with Sonya was great!
Credentials
Background Check

Sonya Martinez