Sonya M
contact for price
Client yoga goals
Yoga client age
Responds within a day
Introduction
A classically trained Yoga Instructor committed to supporting and strengthening communities of all ages. A Holistic Practitioner who creates sessions tailored to all levels, promoting physical health, mental clarity, and emotional well-being. Skilled in providing modifications and adjustments to ensure student safety and comfort.
Certifications:
• Yoga Alliance certified
• Breathwork certified
Background:
• Strong Holistic Health background
• Health Coaching background
Instruction Formats:
• 1:1 Instruction
• Small group sessions
• Large group sessions
• One-time events
• Regular events
• Retreats
Overview
Hired 11 times
Serves Coppell, TX
Background checked
1 employee
Business hours
Sun8:00 am - 12:00 pmMon8:00 am - 6:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Featured Projects
6 photos
Private Group Yoga Instruction - Dallas 2024
Private Yoga Instruction
Sonya was AMAZING to work with! We hosted a corpor
My residents absolutely adore Sonya! She provides
Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
5.0
4 reviews
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Katie W.
Oct 20, 2024
My residents absolutely adore Sonya! She provides us with a wonderful yoga experience every week that they look forward to. So thankful I found her. Sonya's passion for her work is clear, and she is always willing to go the extra mile for us.
Crystal S.
Jun 5, 2024
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Hired on Thumbtack
Hired on Thumbtack
Sonya was AMAZING to work with! We hosted a corporate event in Dallas and our original plans shifted so I found Sonya and I'm glad I did! She was very easy to work with and even helped me provide another exercise class for our group on the same day, same time and he was equally FANTASTIC! She provided me with everything that I needed...and the group loved her class. She was my she-ro...Book her you won't be disappointed!!!
Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Maya M.
Apr 15, 2024
Sonya led a beginner workshop that I attended and gave such detailed explanations. She was very accommodating with me and worked through different modifications to ease me in to the poses. I will definitely stay in touch with her for upcoming classes to continue my yoga journey!
Sheldon J.
Apr 16, 2024
My experience with Sonya was great!
Credentials
Background Check
Sonya Martinez