Glow Personal Training and Health Coaching

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Introduction

LOCATED IN COLLEYVILLE, TX. OFFERING ONLINE TRAINING ACROSS THE US. Prices are listed at the bottom of my intro. I am located in Fort Worth, TX but do virtual nationwide. I love helping people become stronger, healthier, more confident versions of themselves. My mission is to help busy women live fuller, healthier, more confident lives through exercise and nutrition. I am certified through the National Academy of Sports Medicine as a personal trainer, weight loss specialist, womens fitness specialist, and exercise nutrition specialist. In addition, I am a certified health coach through Precision Nutrition and am certified in TRX, and kettle bell training. I take a “whole wellness” approach to my training and coaching, meaning I strive to help my clients live healthier, fuller lives through sustainable lifestyles changes. Improvement in body composition, pain reduction, sleep, stress management, and health are my priorities. My goal is to have each client living their best life as their best self and gain the knowledge and tools to do so. Each workout and dietary change is specific to each client and their goals. We are all different with different challenges and strengths and my coaching reflects that. I do not believe in a “one size fits all” approach to wellness. Each workout is different, using different modalities to achieve optimum results. I believe in long term changes and have a full wellness approach to my coaching, creating flexibility in diet while also creating the knowledge for lasting change. I am invested in my clients and their goals and will do nearly anything to help them achieve their goals and beyond. Please check out my reviews and profile! You can also find articles on my work online at Dallas Voyage Magazine. Please let me know if you’d like to set up a consultation or have any questions! TRAINING IN YOUR HOME (ONLY SERVING AREAS WITHIN 7 MILES OF COLLEYVILLE, TX-$85 PER 50 MINUTE SESSION. TRAINING AT MY GYM IN COLLEYVILLE,TX- $70 PER 50 MINUTE SESSION VIRTUAL TRAINING- $60 PER 50 MINUTE SESSION PACKAGE RATES AVAILABLE

Overview

Hired 89 times

Serves Colleyville, TX

Background checked

1 employee

14 years in business

Business hours

SunClosedMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

2018

2016

Featured Projects

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

57 reviews

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Read reviews that mention:

Jendayi H.

Apr 24, 2024

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Hired on Thumbtack

Ruby was awesome! She checks in and is easy to talk to. She supported me with ideas to help me get on track with exercise and healthy lifestyle after a hardship. She offers a holistic approach which I love. Highly recommended.

Personal Training

Vicky N.

Oct 1, 2015

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Hired on Thumbtack

Ruby has found just the right balance between pushing one to do better and still having empathy when one has reached one's limit. She is a great personal trainer.

Personal Training

Farha S.

Feb 13, 2016

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Hired on Thumbtack

After meeting Ruby, it doesn't seem that i hired just a personal trainer, it seems that i made a life long friend. Ruby and I met last summer. Last July I was desperately trying to shed the extra 40 pregnancy pounds but it seemed that i hit a plateau after loosing 20lbs. I still had 40 more lbs to go. Thats when ruby came in. I contacted her through thumbtack. She responded to my call almost immediately and we met the following Thursday. Now 6 months later i have reached my goal weight thanks to Ruby and her strict eatting changes ( don't like saying diet, because loosing weight should be more like making changes to eatting for the rest of my life). I finally fit into my pre pregnancy clothes. Ruby and i still keep in touch. She reminds me what's good for my body and health and she is very open to questions even after we are through with our sessions. Hiring Ruby as a personal trainer is worth the $ and time. I have worked with other trainers in the past and I never felt comfortable with anyone else, but Ruby was different.

Personal Training

Aubree m.

2 weeks ago

Every workout session feels fresh and challenging. She pushes me to be better without feeling like I am being yelled at! Love the 1:1 time for questions on form and new moves I wouldn't want to ask strangers at the gym. Have seen marked improvements in my physical appearance, confidence, and overall health! Appreciate having someone keeping me accountable!!

Shakiba b.

Jan 7, 2023

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Hired on Thumbtack

This has been the best experience being trained. It was such a blessing. Every check in was perfect and the food list helped me a lot.

Personal Training

Credentials

Background Check

Ruby Pachall

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Packages are always at a discounted rate compared to buying individual sessions. Individual sessions $70 per session. Packages of 10 or more sessions $60 per session.
What is your typical process for working with a new customer?
We start with an in depth consultation to develop an individual approach toward their goals. Nutrition and workouts are adjusted as goal are met, or new goals arise.
What education and/or training do you have that relates to your work?
Precision Nutrition Health Coach, National Academy of Sports Medicine CPT, Weight loss specialist, womens' fitness specialist, TRX certified, exercise nutrition, Aerial Pilates.

Glow Personal Training and Health Coaching

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