Glow Personal Training and Health Coaching

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Introduction

LOCATED IN COLLEYVILLE, TX. OFFERING ONLINE TRAINING ACROSS THE US. Prices are listed at the bottom of my intro. I am located in Fort Worth, TX but do virtual nationwide. I love helping people become stronger, healthier, more confident versions of themselves. My mission is to help busy women live fuller, healthier, more confident lives through exercise and nutrition. I am certified through the National Academy of Sports Medicine as a personal trainer, weight loss specialist, womens fitness specialist, and exercise nutrition specialist. In addition, I am a certified health coach through Precision Nutrition and am certified in TRX, and kettle bell training. I take a “whole wellness” approach to my training and coaching, meaning I strive to help my clients live healthier, fuller lives through sustainable lifestyles changes. Improvement in body composition, pain reduction, sleep, stress management, and health are my priorities. My goal is to have each client living their best life as their best self and gain the knowledge and tools to do so. Each workout and dietary change is specific to each client and their goals. We are all different with different challenges and strengths and my coaching reflects that. I do not believe in a “one size fits all” approach to wellness. Each workout is different, using different modalities to achieve optimum results. I believe in long term changes and have a full wellness approach to my coaching, creating flexibility in diet while also creating the knowledge for lasting change. I am invested in my clients and their goals and will do nearly anything to help them achieve their goals and beyond. Please check out my reviews and profile! You can also find articles on my work online at Dallas Voyage Magazine. Please let me know if you’d like to set up a consultation or have any questions! TRAINING IN YOUR HOME (ONLY SERVING AREAS WITHIN 7 MILES OF COLLEYVILLE, TX-$85 PER 50 MINUTE SESSION. TRAINING AT MY GYM IN COLLEYVILLE,TX- $70 PER 50 MINUTE SESSION VIRTUAL TRAINING- $60 PER 50 MINUTE SESSION PACKAGE RATES AVAILABLE

Overview

Hired 94 times

Background checked

1 employee

15 years in business

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

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2022

2018

2016

Featured Projects

14 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

58 reviews

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Read reviews that mention:

Angel C.

Dec 24, 2024

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Hired on Thumbtack

I highly recommend Ruby as a personal trainer! Her personalized approach to fitness and wellness has been a game-changer for me. She took the time to understand my goals, preferences, and fitness level, and created a plan that was both challenging and achievable. The virtual sessions are incredibly convenient, and Ruby’s energy and expertise make them engaging and motivating. She provides clear instructions, proper form guidance, and constant encouragement throughout each workout.

Personal Training

Aubree m.

Nov 14, 2024

Every workout session feels fresh and challenging. She pushes me to be better without feeling like I am being yelled at! Love the 1:1 time for questions on form and new moves I wouldn't want to ask strangers at the gym. Have seen marked improvements in my physical appearance, confidence, and overall health! Appreciate having someone keeping me accountable!!

Jendayi H.

Apr 24, 2024

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Hired on Thumbtack

Ruby was awesome! She checks in and is easy to talk to. She supported me with ideas to help me get on track with exercise and healthy lifestyle after a hardship. She offers a holistic approach which I love. Highly recommended.

Personal Training

Lisa K.

Apr 29, 2023

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Hired on Thumbtack

Like many older Americans, my husband and I lost strength and flexibility through COVID...and let's face it, over time. We needed a reset and Ruby has been great way to get moving. She is knowledgable, engaging, and challenges us in every Zoom session to improve our strength, balance, and flexibility. We consider our time with Ruby an important investment in our health!

Personal Training

Gigi E.

Jun 19, 2022

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Hired on Thumbtack

In 2021, I had major surgery that completely altered my life. I had no energy, gained weight, and was completely out of shape. I contacted Ruby because I could not get motivated to get myself moving. I wasn’t sure about virtual workouts, but working with Ruby over the last few months has been life-changing. She is encouraging without being pushy. She is knowledgeable and professional. I am now stronger and more motivated to take care of my health than I’ve been in a few years. It’s been nice having Ruby as a coach and cheerleader. I am still a work in progress but feel good about the improvements I’ve made. Don’t hesitate to make this investment in yourself, or to reach out to Ruby. She’s amazing 😄.

Personal Training

Credentials

Background Check

Ruby Pachall

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Packages are always at a discounted rate compared to buying individual sessions. Individual sessions $70 per session. Packages of 10 or more sessions $60 per session.
What is your typical process for working with a new customer?
We start with an in depth consultation to develop an individual approach toward their goals. Nutrition and workouts are adjusted as goal are met, or new goals arise.
What education and/or training do you have that relates to your work?
Precision Nutrition Health Coach, National Academy of Sports Medicine CPT, Weight loss specialist, womens' fitness specialist, TRX certified, exercise nutrition, Aerial Pilates.

Glow Personal Training and Health Coaching

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