Matthew Holdampf-Zuriel Personal training

$68/session

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Introduction

Since 2016 I have been a trainer in the Austin area. Since the beginning of 2024 I have been a strength and conditioning coach, and defensive coordinator for the WILCO Falcons football team. I have learned more about how to build muscle, loose fat, and improve performance from training my clients than I did in college finishing my degree in Exercise Science. I have trained mainly at 24 Hour Fitness, and have won multiple contests and awards from 24 Hour Fitness for my personal training services, and personal training management. Most of my clients are trying to loose weight and build muscle, but I also have plenty of experience in correctional exercise training (shoulder issues, knee issues, balance work, post hip replacement exercises), and helping young athletes use the gym to get better in their sport (football, tennis, basketball, baseball, POWERLIFTING, and track and field). I have 4 different options to help you achieve any goals you have: 1. Unlimited 1on1 Sessions (best results, highest price) 2. Hybrid Training (mix of 1on1 sessions and Online Coaching, can be customized) 3. Online Coaching 4. Customized Program Design Message me to get started, let’s get you the best results possible💪🏼💪🏼👊🏼

Overview

Serves Austin, TX

Background checked

1 employee

Business hours

Sun8:00 am - 12:00 pmMon5:00 am - 3:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Laura K.

Jan 31, 2021

I have trained with Matt for about 2 years and have always been impressed with quality of the work outs. Matt is knowledgeable, professional and fun to work with.

Nicholas B.

Dec 17, 2020

Progressive Personal Training is a excellent servixe provider. Hell get you on track to achieve your goals and even help notivate you to succeed. This trainers taoes pride in developing a relationship with his clients so that he can accommodate your needs to the best lf his ability.

Barry H.

Dec 7, 2020

Really seeing results! Getting stronger with each workout. Knowledgeable. Individualized workouts based on my needs, and goals.

Irene B.

Apr 1, 2020

Matt is an awesome trainer. I have had excellent results. He is professional,knowledgeable and gifted. I have been a client for several years and have never been disappointed. If you are looking for a trainer that will help you get results he is the real thing

Liz M.

Apr 2, 2020

Credentials

Background Check

Matthew Holdampf

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts for groups and referral incentives.
What is your typical process for working with a new customer?
I put my clients through an assessment first. I need to see how they execute a few movements before creating a full program. I then design the program based on their needs AND goals. Then after that it’s safety, execution, and accountability. I prefer to see the client in person or on zoom regularly, since that creates more accountability than texting.
What education and/or training do you have that relates to your work?
BA in Exercise Science from Concordia St. Paul Collegiate Football player (Linebacker) NCSF CPT 24 hour fitness fitness manager (2019-2020) 24 hour fitness master trainer (2016-2019)

Matthew Holdampf-Zuriel Personal training

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