FAQs
- What is your typical process for working with a new customer?
The first appointment is always free. I need to assess fitness levels, go over goals, and see if it is a right fit for both the client and myself. After the initial appointment we will discuss a timeline to get to the desired goal.
- What education and/or training do you have that relates to your work?
I have a B.S. in Kinesiology NESTA certified personal trainer over 15 years personal training experience over 15 years group fitness experience CPR certified
- What types of customers have you worked with?
Every client is different and I custom workouts and nutritional plans to best reach your individual goals. Accountability is important and I help you stay motivated and have fun to reach your full potential!