Jack McNamara Personal Training

$95

estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction

Work with me at a private fully equipped gym in Austin, Texas. I've obtained specialty certifications in fitness nutrition, mental toughness, neuromuscular stretching, and MMA conditioning along with my regular personal training certification. My focus as your trainer is to help you achieve any and every goal you have in a realistic and sustainable way. I truly care about my clients well-being and strive to help you learn how to work out with proper form, consistency, and discipline. I will help you understand a diet model that is actually sustainable, and show you how you can enjoy your diet while hitting your goals. I will help you achieve any goal, nothing is impossible with the right mindset and the proper methods. I am body transformation specialist. I prefer to incorporate weights into most training programs and am very experienced in strength/hypertrophy methods (muscle building/fat loss). I have been training clients for almost 6 years. My training style is uniquely different for each individual client. It doesn't matter where you are in your fitness journey - I'll help you. Not all clients are alike. I will make you a unique tailored program based on your goals. I create training systems that will help you achieve your goals in the most optimal way. Don't hesitate to reach out if you have any questions!

Overview

Hired 4 times

Serves Austin, TX

Background checked

1 employee

7 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Featured Projects

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Client Results
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Reviews

Customers rated this pro highly for work quality, punctuality, and professionalism.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Regis M.

Jul 7, 2021

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Hired on Thumbtack

I have trained with Jack for the past 5 months . in those 5 months he helped me cut off quarantine weight and keep it off. I wasn't motivated at the beginning but he really helped me get back into working out again. if you want someone who can really work with you on your pace . He is your guy . And btw he helped me cut off 30 lbs.

Personal Training

Thumbtack Customer

Jun 13, 2019

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From Google

I got great results in a very short period of time while training with Jack. My goal was to gain muscle mass for football and I was able to put on 15 pounds of pure muscle within the first couple months of working with Jack. My weightlifting significantly improved in every area. The key was Jacks nutritional plan for my personal diet. I was able to improve my strength and size which resulted in a full body transformation. Jack has been very encouraging and educational during the entire process. I would definitely recommend Jack to a person who is trying to gain or lose weight and improve strength. Rehabilitation after an injury is also beneficial because I came off a gruesome shoulder blade fracture and Jack was able to make my shoulder strength better than it was before.

Thumbtack Customer

Jun 13, 2019

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From Google

Having a father as a head coach and playing baseball at a very competitive level, I have had my fair share of coaches & trainers. Hands down, Jack has been my favorite. Not only has he given me the results I wanted, but his knowledge, insight, and advice really helped me achieve my goals. Still having complications from a previous injury and having another surgery to re-correct it, Jack was able to work a plan with me that allowed me to still work out while recovering. Highly recommend Jack!!!

Thumbtack Customer

Jun 13, 2019

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From Google

Great trainer, very knowledgeable about bodybuilding and does a great job communicating. Would highly recommend for anybody

Thumbtack Customer

Jun 13, 2019

·

From Google

Working with Jack has completely changed my body and way of life. Not only has he helped me achieve my fitness goals, but he has also educated me in all aspects along the way. Before coming to Jack, I had not a single clue about lifting, correct form or tracking macros. He has been such a key part in my healthier lifestyle. I trusted him with meal and workout plans, and he's helped me gain muscle and shape my body how Ive always wanted to (but didnt know how before), and also lose fat. So grateful for all Ive gotten from training with Jack and I cant wait to see even more results with continued training.

Credentials

Background Check

John Mcnamara

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My rates vary between $90-95/session for solo 1-1 sessions at my gym private gym. Mobile rates (I come to you vary between $120-150/session). Please contact me about group training rates.
What is your typical process for working with a new customer?
For new clients, I spent extra time with during the first session working on goal setting, medical history, and current statistics. We'll find a time to meet together at the gym, and start with a verbal consultation followed by a workout if preferred.
What education and/or training do you have that relates to your work?
I have been training clients for almost 6 years and have been working out myself for over 12 years now. I am a NASM certified trainer with specialty certifications in Fitness Nutrition, MMA Conditioning, Neuromuscular Stretching, and Mental Toughness. I am currently working on a specialty in Corrective Exercise.

Jack McNamara Personal Training

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