Alexandra Anderson

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Introduction

I am so excited to bring a new service to the Austin area. The experience I have attained from my combined specialties working as a licensed rehab and Neurofeedback professional along with providing personal training helped me acknowledge we are missing a important component in wellness for longevity. As a stretch Mobility Coach I am bridging the current gap in healthcare and wellness with this proactive program. A Stretch Mobility Coach serves to provide the most comprehensive wellness and fitness program on the market. This service will aid you to live your life without limitations focusing on human movement regaining, maintaining and improving optimal mobility, flexibility, stability and strength keeping you away from the reactive wheel and creating wellness for longevity. This is provided out of You Vs. You Studio-Personal Training on W Parmer lane. Please reach out with any questions. Disclaimer ** This is a non-medical, non-therapeutic and not a stretch service. This not meant to replace reactive care or an alternative to it.

Overview

Hired 9 times

Background checked

1 employee

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Featured Projects

22 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Maile S.

Jun 18, 2024

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Hired on Thumbtack

Alex is very friendly and knowledgable, she made me feel very comfortable and safe to work with. Would highly recommend her to anyone who's looking into changing their lifestyle .

Personal Training

Maddy H.

Jun 17, 2024

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Hired on Thumbtack

Alex has been not only become an incredible friend, but she has taught me so much about how to lead a healthier lifestyle. She accommodates me, but also pushes me. She’s passionate about her clients and it shows in every session. 10/10 would recommend her to anyone!

Personal Training

Sareen H.

Jun 1, 2024

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Hired on Thumbtack

Had the best experience using a personal trainer with Alex. She always made me feel confident and worked with the confines of my comfort and physical ability. I am recovering from multiple knee injuries and she drastically contributed to my recovery (assisted by her knowledge as a PTA). Historically, I've also had a lot of low self-esteem and anxiety going to the gym; personal training with Alex made me feel excited to go to the gym for the first time. I saw substantial results in my flexibility, strength, and overall health working with her. Would recommend Alex to anyone from beginner to experience in working out.

Personal Training

Raj B.

Nov 30, 2023

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Hired on Thumbtack

My wife and I were looking for a personal trainer when we deciced to begin working out for the first time since having our daughter and we must say that Alex has been the perfect match for us. She's been a pleasure to work with - she has made our workouts very enjoyable, something we have started looking forward to every week. She is very flexible with schedules and is super responsive. Her workouts have been awesome too - a lot of variety in them with strong focus on strength, flexibility, form and nutrition. They also keep getting challenging every week which is great. She has also been working specifically on post pregnancy workouts with my wife. For the days we are training ourselves she gives us workout plans with pictures and videos. We would highly recommend her for anyone who's looking for a personal trainer.

Personal Training

Miya W.

Nov 28, 2023

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Hired on Thumbtack

I was a little hesitant with working with a personal trainer again after a not so great experience in the past. I decided to just go for it and let’s just say I don’t regret that decision at all. Alexandra has been a pleasure to work with. Working out has always felt like a chore to me and now I look forward to my sessions with her. Alexandra is attentive, understanding, and she really pushes you to give it your all. I feel like I’ve learned so much from her and am starting to see progress already!

Personal Training

Credentials

Background Check

Alexandra Suarez

FAQs

What is your typical process for working with a new customer?
I start by accessing your goals, and limitations to reaching said goals, examples are issues with time management or mental blocks. I will then help you create realistic expectations and timelines to achieve your goals. I'm very grateful to be an aid in your journey to a healthy lifestyle physically and mentally. I want you to feel comfortable and provide as much value as possible to your experience.
What education and/or training do you have that relates to your work?
Licensed Therapist in the state of Texas bringing skills from my physical Therapy background, a Certified NASM Personal Trainer providing the best science-based exercise, and a Licensed Certified Low Energy Neurofeedback Systems Practitioner helping clients achieve optimal brain functioning via Biofeedback technology.

Alexandra Anderson

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