Intentionally Grounded

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Introduction

Hello, I’m Alicia Wilford, founder of Intentionally Grounded. At Intentionally Grounded, we are dedicated to creating a safe and nurturing environment for all practitioners. Our focus is on deepening the breath, cultivating self-compassion, and fostering a space for curiosity and growth. Yoga offers a unique opportunity to explore and connect with your true self, and we are here to guide you on that journey.

Overview

Hired 5 times

Serves Arlington, TX

Background checked

1 employee

3 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Social media

Instagram

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

5

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Read reviews that mention:

Jack C.

Oct 2, 2024

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Hired on Thumbtack

Alicia is amazing! She showed up on time and delivered an awesome workout. I could hardly believe we actually spent an hour in session, because the time seemed to just fly by. I just love her high powered energy and enthusiasm, which made our workout so much more enjoyable-and fun! I must say that Alicia’s workout was probably one of the best, if not the all time best Yoga sessions I’ve ever had! I’m so looking forward to the next one!

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Carrie K.

Jun 25, 2022

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Hired on Thumbtack

Alicia is FANTASTIC! I can only speak as a Yoga newbie, but Alicia gave all 4 of us a truly challenging and blessed experience. Highly recommend!

Details: 4 students • 18 - 22 years old • 41 - 50 years old • Hatha Yoga • No experience • Increased flexibility • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.

Private Yoga Instruction

Chelsea G.

Jun 29, 2022

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Hired on Thumbtack

Had an amazing private couple's session with Alicia ! :)

Details: 2 students • 23 - 30 years old • Vinyasa Yoga • Beginner • Increased flexibility • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Marcus S.

Apr 13, 2022

I’ve never been to a yoga class where I felt so in-tuned with myself and my thoughts. Alicia is so great!! Every time I leave her class I have a sense of myself again and love myself more! Her words are encouraging and her flow works me out physically and prepares me mentally for the challenges ahead. Thank you Alicia for being you! Can’t wait for class again ❤️

Jirick H.

Apr 12, 2022

Alicia is the most powerful and interpersonal yoga instructor that I have ever practiced with. She keeps me motivated to push my limits. Recommend anyone trying to become one with their mind to take her class!

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Alicia Wilford

Intentionally Grounded

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