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Basics and Beyond fitness & nutrition

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Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
We have a track record with literally thousands of clients spanning more than two decades. Why would you ever take a chance with an unknown, unproven provider? Basics and Beyond fitness & nutrition is the obvious choice.
Overview

Hired 5 times

12 employees

33 years in business

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My customers travel to me

I travel to my customers

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Reviews
Exceptional 5.0

10 reviews

5

100%

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Read reviews that mention:

pro avatar
Kent C.

Nov 22, 2013

I recommend Dan to anyone who has either had an injury, a desire to be a better athlete, or an interest in continuing the activities they love unencumbered by aches and pains. He has a tremendous amount of knowledge, patience, and a unique approach to corrective strategies, obtaining and maintaining health and wellness, and exceling in all sports for those who want to go above and beyond. A relationship with Dan or the other folks at Basics and Beyond can only be one that is life changing.
pro avatar
Debra K.

Nov 19, 2013

Dan is committed to whole body health. He, in one look, can see whether am treating my body properly. Under his care, I am much much stronger physically and am eating healthier. I am so glad to be in his care!
pro avatar
Jay O.

Jun 9, 2013

Dan is the Man! I came to Dan after having some serious health issues the past few years. HE is helping me get back into a Healthier state. He has been kind and patient BUT also pushes me to get the most out of out time together. If you are looking to improve your fitness level/ Health status look no further. Pick up the phone and call Dan.
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Jody M.

Jun 1, 2013

I sought out Basics and Beyond looking for a trainer to help me develop an exercise program. I have found so much more. Dan has done a fantastic job helping me with stretches for pain that I've been experiencing with my foot. He paired me with Amy Lamb for training. She has been kind and encouraging and works to find exercises that work for me. I went into this highly resistant to any kind of nutrition counseling. However, Dan has done a wonderful job gently nudging me in that direction. For the first time in two decades, I am on the right track to better health and fitness. I highly recommend the team at Basics and Beyond!
pro avatar
Kathy A.

Jul 27, 2014

Dan Defigio is the best at what he does and he truly cares about getting you healthy. He is incredibly good at designing exercises that will fit your needs and are fun at the same time. I highly recommend Dan and his team!

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    All personal trainers are not the same. Why would you trust your body with just anyone? Here's a great tip for finding the most qualified fitness professionals -- ask a local exercise trainer "If I can't work with you (or someone else in your company), who would you recommend?" If you get the same name several times, you have a winner.

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