Trainbetr Nashville

$60

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 1 hour

Introduction

My method of training involves a commitment to exercise with a trainer, guided nutrition coaching, recovery through cold plunge and/or sauna, and supervised additional cardio activity outside of your training sessions. All of this is included in the training rate of $60 per session and offered at a private personal training facility in Nashville, TN. Sound too good to be true? Reach out and come see us for yourself! The reason we offer this incredible value in such an exclusive setting is that we are 100% committed to giving people the best possible opportunity to reach their fitness goals, and we know the journey is multifaceted. I have been doing personal training consistently for over 10 years. Through my years of experience, I have recognized that all people respond differently to different modes of exercise. There is no one size fits all model to personal training. I customize each persons exercise program differently according to their specific goals, needs, personal assessment, etc. On top of this, I provide each of my clients with a customized nutrition program to follow. In developing each person's exercise program, I adhere as much as possible to the principles of functional movement training. Through the years I have witnessed some pretty incredible results. Through functional training you are able to build strength while improving mobility, flexibility, gait, and posture. This method performed at varying levels of intensity and difficulty is the right method for anyone’s fitness goals.

Overview

Hired 45 times

26 similar jobs done near you

Background checked

2 employees

12 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

Featured Projects

18 photos

Specialties

Event to prep for

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

25 reviews

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Read reviews that mention:

Htu L.

Oct 11, 2023

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Hired on Thumbtack

I’ve had the best experience here. All the trainers were wonderful, caring, competent and extremely easy to work with. Highly recommend. Trainbetr is truly the best and I can’t wait to go back!

Personal Training

Lori C.

Jun 22, 2023

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Hired on Thumbtack

Trainbeter is exactly what I was looking for!! I’m relatively new here but have tried other gyms and trainers. This is a great spot. No fighting or equipment, knowledgeable trainers, a nutrition coach, clean gym, welcoming atmosphere…and the cost fits my budget.

Personal Training

Alyssa C.

Aug 9, 2021

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Hired on Thumbtack

Casey has been fantastic in all aspects. From my crazy schedule to my lack of motivation, he’s been great in keeping me on track! Working one one one has been ideal for me and never once have I felt judged for my being so terribly “out of shape”. If you’re looking for a trainer that really listens to what you’re wanting, I’d say Casey is the only way to go.

Personal Training

Andrea V.

Aug 4, 2019

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Hired on Thumbtack

Working with Casey so far has been amazing! When I first met with him to discuss my goals, I never felt pressured or insecure and I knew that I could trust him with my health and fitness goals. After discussing these goals as well as my lifestyle, he not only put together a workout plan for me, but it was personal and uniquely tailored to my needs. He also didn’t just give me this plan and send me on my way - I get almost daily check-ins and motivational coaching that I need to stay focused. It's not easy, but the most rewarding things in life are also the most challenging. For the first time in my life I'm actually excited about working out and more motivated to stay on track. I highly recommend Casey to anyone wanting to make a change and stick with it!

Personal Training

Aleksey P.

Jan 11, 2018

Casey is a great personal trainer. I worked out with Casey for almost 3 years, until he moved from Chicago. Casey is a very attentive and knowledgeable professional who knows exactly what each individual needs, and he is pushing everyone to get to their goal. Casey created a workout plan for me and adjusted it as I progressed. Overall, I think Casey is a great personal trainer and he brings results to people who are working with him.

Credentials

Background Check

Casey Stanley

FAQs

What is your typical process for working with a new customer?
The first time meeting is for a fitness consultation. The consultation is an opportunity to talk about fitness goals, exercise background, injury history, or any medical considerations. After the consultation, I will outline to you a program that is specific to your current level of physical fitness and most appropriate to help you reach your goals.
What education and/or training do you have that relates to your work?
Certified personal trainer through the American College of Sports Medicine; Crossfit Level 1 Certified; TRX certified
What types of customers have you worked with?
I have been personal training for a long time and I have worked with clients all across the spectrum. There is no barriar to training that is specific to your situation that will surprise me. That is one of the great benefits of working with a personal trainer. I am a professional that is here to help you navigate through any obstacle and help you successfully get to where you want to be.

Trainbetr Nashville

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